Sexual Shame, Religious Trauma & Ethical Non-Monogamy with Sex Therapist Natasha Helfer
Episode Summary
Adam and Pris sit down with Natasha Helfer, AASECT-certified sex therapist, author, and founder of Symmetry Counseling, for one of the most powerful conversations in Beyond Monogamy history. Natasha spent three decades helping people untangle religious trauma, sexual shame, and purity culture — and then made national headlines when she was excommunicated from the LDS Church for speaking openly about sex, faith, and mental health.
In this episode, we dig into why so many people leaving high-demand religions explore ethical non-monogamy, how shame rewires our nervous systems, the myth of sex addiction in religious communities, and how to reclaim your erotic identity no matter where you came from.
Topics Covered
- Purity culture and long-term sexual shame
- Natasha's excommunication from the LDS Church
- Why people leaving religion pursue ENM
- The sex addiction myth and its religious roots
- Navigating faith AND non-monogamy simultaneously
- Mom guilt, mismatched libido, and the orgasm gap
- How communication transforms relationships
Connect with Natasha Helfer
- Website: natashahelford.com
- The Sanctuary – Salt Lake City, UT
- Fantasy Lifestyle Cruise – February classes
Our Sponsors
- SDC – The world's largest lifestyle social network. Use code 38236 at sdc.com
- 3Fun – App for couples and singles in the lifestyle. Use code TK11932
- FirmTech – Performance rings and sexual wellness tech. Code: BEYOMONO
- ProDx Health – At-home health testing. Code: BEYOMONO
Find Us
- Website & links: beyond-monogamy.com
- Live radio: fullswapradio.com — Thursdays at 2PM & 7PM Central
- Events: Krazy Winter Nights KC – Feb 19–21, 2027 | Code: BEYOMONO at krazykasbh.com
- Beyond Monogamy Live at Club Eden San Antonio
00:00:07,238 --> 00:00:07,968
All right, y'all.
2
00:00:08,258 --> 00:00:10,658
Before we dive in, a quick heads-up
3
00:00:11,158 --> 00:00:14,138
This show is raw, real,
and definitely not rated PG
4
00:00:14,918 --> 00:00:19,688
We're talking about adult themes,
sexual content, and the kinda stuff you
5
00:00:19,688 --> 00:00:24,018
probably don't want blasting through
your speakers at work or around your kids
6
00:00:24,628 --> 00:00:28,518
So grab some headphones, pour your
drink of choice, and get comfy
7
00:00:28,768 --> 00:00:33,308
Oh, and just so we're clear,
we are not licensed therapists,
8
00:00:33,308 --> 00:00:36,238
counselors, or sex couches.
9
00:00:36,928 --> 00:00:38,118
Sex coaches.
10
00:00:38,368 --> 00:00:39,208
Sex coaches
11
00:00:39,278 --> 00:00:40,348
Not sex couches
12
00:00:40,848 --> 00:00:44,168
We're just a couple of people sharing
our lives, experiences, and sexy
13
00:00:44,228 --> 00:00:47,098
adventures in ethical non-monogamy.
14
00:00:47,388 --> 00:00:50,738
So with that, pull up a
chair and enjoy the show
15
00:00:51,711 --> 00:00:54,301
Hello, and welcome to another
episode of Beyond Monogamy.
16
00:00:54,421 --> 00:00:54,871
I'm Adam.
17
00:00:54,891 --> 00:00:55,581
And I'm Pris.
18
00:00:56,081 --> 00:01:01,271
And today we are so excited to be
sitting down with Natasha Helfer, an
19
00:01:01,341 --> 00:01:06,501
AASECT-certified sex therapist, author,
and founder of Symmetry Counseling,
20
00:01:06,841 --> 00:01:11,111
who's spent the last three decades
helping people untangle religious and
21
00:01:11,111 --> 00:01:15,751
sexual shame, and reconnect with their
own bodies, desires, and autonomy.
22
00:01:15,991 --> 00:01:20,021
Natasha's story made national
headlines after she was excommunicated
23
00:01:20,021 --> 00:01:24,261
from the LDS Church for speaking
openly about sex, faith, and
24
00:01:24,261 --> 00:01:26,391
mental health, all important stuff.
25
00:01:26,471 --> 00:01:29,481
And she's been doing some of
the boldest, most compassionate
26
00:01:29,481 --> 00:01:31,181
work in this space ever since.
27
00:01:31,471 --> 00:01:34,791
So if you've ever felt like your body
or your desires were something to be
28
00:01:34,791 --> 00:01:37,431
ashamed of, this is the episode for you.
29
00:01:37,551 --> 00:01:38,071
That's right.
30
00:01:38,071 --> 00:01:41,231
And before we jump in, if you're
new here, please hit follow so
31
00:01:41,231 --> 00:01:42,461
you don't miss another episode.
32
00:01:42,461 --> 00:01:47,971
And head to beyond-monogamy.com
for all our links, past episodes,
33
00:01:47,971 --> 00:01:49,151
and ways to connect with us.
34
00:01:49,221 --> 00:01:51,121
Natasha, welcome to the show.
35
00:01:51,781 --> 00:01:52,091
Yes.
36
00:01:52,141 --> 00:01:53,161
Oh my goodness.
37
00:01:53,171 --> 00:01:53,841
Thank you so much.
38
00:01:53,841 --> 00:01:55,571
That was a really nice intro.
39
00:01:55,571 --> 00:01:57,041
I feel all special now.
40
00:01:57,541 --> 00:01:58,611
Everybody says that.
41
00:01:58,611 --> 00:01:58,649
Everybody says that.
42
00:01:58,649 --> 00:02:01,891
I'm like, "You make them so long." He's
like, "I gotta hype up our guests."
43
00:02:01,921 --> 00:02:02,541
I'm like, "That's… That- Well, you-
44
00:02:02,541 --> 00:02:02,581
…
that's
45
00:02:02,581 --> 00:02:02,911
right."
46
00:02:02,971 --> 00:02:07,101
And, you know, for me, our, our
guests are our part of our community.
47
00:02:07,111 --> 00:02:07,541
Yeah.
48
00:02:07,581 --> 00:02:08,011
And- Mm-hmm
49
00:02:08,091 --> 00:02:08,301
Yeah
50
00:02:08,301 --> 00:02:11,951
…
our show exists to hype, hype
up the people in our community.
51
00:02:11,961 --> 00:02:14,701
And, you know, that's, that's
really what I'm like, you know,
52
00:02:14,701 --> 00:02:16,081
let's, let's throw it all out there.
53
00:02:16,091 --> 00:02:16,361
And if
54
00:02:16,371 --> 00:02:18,421
he has me read it, I stop in the middle.
55
00:02:18,421 --> 00:02:20,571
I'm like, "That's too much reading."
She's like, "That's too much
56
00:02:20,571 --> 00:02:20,921
reading.
57
00:02:20,931 --> 00:02:22,151
I can't do this." I can't do
58
00:02:22,151 --> 00:02:22,261
that.
59
00:02:22,261 --> 00:02:24,891
And I'm like, "But that's fun
reading. That's happy reading." He's
60
00:02:24,901 --> 00:02:25,661
better at it anyway.
61
00:02:26,161 --> 00:02:26,501
Well, I
62
00:02:26,841 --> 00:02:27,361
can relate.
63
00:02:27,361 --> 00:02:27,551
But welcome.
64
00:02:27,551 --> 00:02:27,841
Yeah.
65
00:02:27,841 --> 00:02:28,101
Thank you.
66
00:02:28,101 --> 00:02:28,361
Welcome, welcome.
67
00:02:28,361 --> 00:02:31,071
You're- I run, I run a podcast
too, and it's the same thing.
68
00:02:31,071 --> 00:02:33,811
I, I always feel like the intros
are so long, but I'm trying
69
00:02:33,811 --> 00:02:34,901
to get all that info in there.
70
00:02:34,901 --> 00:02:35,531
I know.
71
00:02:35,531 --> 00:02:36,101
So I get it.
72
00:02:36,471 --> 00:02:36,741
Yeah.
73
00:02:36,741 --> 00:02:36,761
If
74
00:02:36,761 --> 00:02:38,281
you think the intro's
long, wait till the outro.
75
00:02:39,161 --> 00:02:39,441
Okay.
76
00:02:40,111 --> 00:02:40,611
I'm here for it.
77
00:02:41,111 --> 00:02:42,291
The afterglow, right?
78
00:02:42,461 --> 00:02:42,561
Like-
79
00:02:42,581 --> 00:02:43,021
That's right.
80
00:02:43,241 --> 00:02:43,571
Yeah.
81
00:02:43,751 --> 00:02:46,081
It's good if it's… It's
good if it's long and slow.
82
00:02:46,581 --> 00:02:47,561
That's very true.
83
00:02:47,651 --> 00:02:50,761
That goes for a lot of different
things, I can tell you that.
84
00:02:50,761 --> 00:02:50,901
That's right.
85
00:02:50,901 --> 00:02:51,041
That's right.
86
00:02:51,041 --> 00:02:55,681
Um, now, you know, I was initially
turned on by you through Pris.
87
00:02:55,681 --> 00:02:55,691
Mm-hmm.
88
00:02:55,691 --> 00:02:58,511
Pris had, uh, actually
found you on TikTok.
89
00:02:58,551 --> 00:03:03,251
I now follow you myself, and
I gotta tell you, your story
90
00:03:03,261 --> 00:03:07,021
initially hooked me in because I
f- I was very fascinated by that.
91
00:03:07,021 --> 00:03:10,691
But then everything that you have to
follow and everything that you talk
92
00:03:10,701 --> 00:03:13,971
about is just 20 times more interesting.
93
00:03:13,981 --> 00:03:14,191
Mm-hmm.
94
00:03:14,311 --> 00:03:18,481
So we're gonna start at the beginning
if we could, and I, I, I'd love for you
95
00:03:18,481 --> 00:03:21,021
to tell your story on how you got here.
96
00:03:21,867 --> 00:03:22,497
Yeah.
97
00:03:22,497 --> 00:03:23,007
Okay.
98
00:03:23,057 --> 00:03:24,687
That, that'll only take three hours.
99
00:03:24,687 --> 00:03:25,697
But, um We can do that.
100
00:03:25,807 --> 00:03:26,347
The short version.
101
00:03:26,347 --> 00:03:28,377
Right, the short version.
102
00:03:28,377 --> 00:03:29,127
Cribs notes
103
00:03:29,127 --> 00:03:29,727
will be fine.
104
00:03:29,727 --> 00:03:31,347
Yeah, exactly.
105
00:03:31,417 --> 00:03:35,787
I th- I grew up like a lot of folks,
you know, like in, in what I would say
106
00:03:35,787 --> 00:03:37,617
conservative religious spaces, right?
107
00:03:37,617 --> 00:03:42,787
I, I happened to get the Mormon brand of
that, uh, or the Mormon flavor and and
108
00:03:42,787 --> 00:03:48,297
that, that faith community tends to be,
fairly strict in regards to sexuality,
109
00:03:48,937 --> 00:03:52,907
as a lot of other religious- Yeah … you
know, folks grow up either Jehovah's
110
00:03:52,907 --> 00:03:57,317
Witness or Catholic or Orthodox Jewish
or, you know, there's-- and of course-
111
00:03:57,317 --> 00:03:57,807
I was in the Catholic seminary, so-
112
00:03:57,807 --> 00:03:58,717
You were in the Catholic-
113
00:03:58,797 --> 00:03:59,417
Yeah, I was.
114
00:03:59,417 --> 00:03:59,687
That was,
115
00:03:59,687 --> 00:04:00,967
that was your flavor.
116
00:04:00,977 --> 00:04:03,417
Yeah, I was, I was in training
to be a priest, uh- Yeah.
117
00:04:03,427 --> 00:04:04,867
… in my early 20s, so yeah.
118
00:04:05,297 --> 00:04:05,547
I get
119
00:04:05,547 --> 00:04:05,567
it.
120
00:04:05,567 --> 00:04:05,987
Okay.
121
00:04:06,577 --> 00:04:08,447
That means you've got a good story too.
122
00:04:09,027 --> 00:04:09,947
So, yeah.
123
00:04:09,947 --> 00:04:16,507
So I think a lot of us are growing
up in religious communities where
124
00:04:16,807 --> 00:04:21,507
the term purity culture probably
makes sense to a lot of folks, right?
125
00:04:21,507 --> 00:04:27,637
Which is this idea that our, our value was
definitely, especially as women, our value
126
00:04:27,637 --> 00:04:34,027
was in staying pure, virginal with the
idea that you're gonna eventually find,
127
00:04:34,117 --> 00:04:38,677
you know, your soulmate partner hopefully
within the faith community, too, right?
128
00:04:38,687 --> 00:04:38,707
Yeah.
129
00:04:38,707 --> 00:04:42,797
A lot of people care about that, and then
you're, you're gonna start off as virgins,
130
00:04:42,807 --> 00:04:48,507
and pure, and wholesome, and go off into,
you know, the rainbow land of whatever.
131
00:04:48,507 --> 00:04:51,757
Like, just, you know, fantasy of-
Happily ever after … um, the
132
00:04:51,757 --> 00:04:53,617
never… Yeah, the happily ever after.
133
00:04:53,627 --> 00:04:54,217
Exactly.
134
00:04:54,517 --> 00:04:54,897
Yeah.
135
00:04:55,147 --> 00:04:59,767
And there's a lot of problems with that,
uh, from a lot of different perspectives,
136
00:04:59,767 --> 00:05:04,467
but especially for us who grew up
religious, there's a lot of imprinted
137
00:05:04,777 --> 00:05:06,987
shame that gets really internalized.
138
00:05:07,027 --> 00:05:07,507
You know?
139
00:05:07,507 --> 00:05:07,547
Mm-hmm.
140
00:05:07,547 --> 00:05:12,347
And the way that that shows up in my
office a lot of times with my clients is
141
00:05:12,347 --> 00:05:15,667
like, well, it was like, "No, no, no," and
then all of a sudden it was expected to
142
00:05:15,677 --> 00:05:21,077
be, "Go, go, go." And that, you know, our
nervous systems don't function like that.
143
00:05:21,077 --> 00:05:21,127
Mm-hmm.
144
00:05:21,127 --> 00:05:25,697
You can't, like, download for years,
especially developmentally important
145
00:05:25,757 --> 00:05:29,297
years when we're supposed to be
curious and exploring some of our
146
00:05:29,297 --> 00:05:32,907
sexuality, but we're told, "Oh, that's
really, really bad and sinful," and,
147
00:05:33,867 --> 00:05:37,507
and a lot of these, religions use
pretty horrible words, you know?
148
00:05:37,517 --> 00:05:37,537
Yeah.
149
00:05:37,537 --> 00:05:41,137
Like perverse, and
wicked, and abominations,
150
00:05:41,137 --> 00:05:41,324
and-
151
00:05:41,324 --> 00:05:45,824
… Slippery slopes to whoredoms and,
you know, just all kinds of just very
152
00:05:45,824 --> 00:05:51,164
negative, I would say, provocative
language that provokes your nervous
153
00:05:51,164 --> 00:05:56,394
system to get anxious, and scared,
and worried about your own body, about
154
00:05:56,394 --> 00:05:59,824
your own sexuality, and of course
the fantasies and things that are…
155
00:05:59,834 --> 00:06:03,384
don't always fall in that kinda
heteronormative, monogamy privileged
156
00:06:03,924 --> 00:06:06,164
world that we all get such strong
157
00:06:06,254 --> 00:06:06,654
downloads
158
00:06:06,654 --> 00:06:06,684
on.
159
00:06:06,684 --> 00:06:07,064
Yeah.
160
00:06:07,064 --> 00:06:07,454
Yeah.
161
00:06:07,454 --> 00:06:10,764
We see those words a lot on our
comments section, Yeah … like
162
00:06:10,764 --> 00:06:12,184
on YouTube and stuff like that.
163
00:06:12,214 --> 00:06:12,724
People- Oh, yeah.
164
00:06:12,724 --> 00:06:13,854
People who are attacking you.
165
00:06:13,864 --> 00:06:14,064
Oh, yeah.
166
00:06:14,114 --> 00:06:14,734
Oh, my goodness.
167
00:06:14,864 --> 00:06:15,364
Yes.
168
00:06:15,594 --> 00:06:19,514
I have been called every name
in the book just for posting
169
00:06:19,514 --> 00:06:21,584
whatever I post and so, yeah.
170
00:06:22,094 --> 00:06:24,894
I didn't… I never thought about
that, though, what you just said.
171
00:06:24,894 --> 00:06:30,764
I've never thought about how much that
affects your- your upbringing, right?
172
00:06:30,764 --> 00:06:33,124
Especially if you don't stay
in that kind of religion.
173
00:06:33,474 --> 00:06:37,374
I never thought about how it,
your primitive years, your times
174
00:06:37,374 --> 00:06:40,944
when you're going through puberty
and stuff, it's like, okay, you
175
00:06:40,944 --> 00:06:44,164
have all these thoughts and now
someone's telling you that it's bad.
176
00:06:44,174 --> 00:06:44,194
Yeah.
177
00:06:44,274 --> 00:06:45,834
I never, I didn't think about that.
178
00:06:45,834 --> 00:06:48,134
I mean, I was g- I grew up
Catholic, but you know, my mom
179
00:06:48,134 --> 00:06:49,914
always say just, my mom wasn't-
180
00:06:49,924 --> 00:06:50,854
She grew up a loose Catholic.
181
00:06:50,864 --> 00:06:51,974
Yeah, a loose Catholic.
182
00:06:51,974 --> 00:06:52,724
There you go.
183
00:06:52,904 --> 00:06:53,254
That's, she-
184
00:06:53,254 --> 00:06:53,664
I mean
185
00:06:53,824 --> 00:06:55,164
…
they didn't practice that much.
186
00:06:55,174 --> 00:06:55,844
Yeah, no.
187
00:06:56,344 --> 00:06:58,174
But I was told- Not like the guy
who was in training to be a priest.
188
00:06:58,174 --> 00:06:58,224
They- Yeah.
189
00:06:58,234 --> 00:07:00,074
I was told to save myself.
190
00:07:00,144 --> 00:07:00,844
Didn't happen, but yeah.
191
00:07:00,844 --> 00:07:01,174
Yeah.
192
00:07:01,674 --> 00:07:02,024
Right.
193
00:07:02,374 --> 00:07:02,944
Anyway.
194
00:07:03,444 --> 00:07:04,194
Exactly.
195
00:07:04,204 --> 00:07:07,874
And so, yeah, so my path goes down
a pretty similar path as far as
196
00:07:07,874 --> 00:07:09,664
the religious, you know, downloads.
197
00:07:10,094 --> 00:07:14,254
Then I was, um, also a victim
of childhood sexual abuse-
198
00:07:14,264 --> 00:07:18,684
Uh-huh … which is also a very common,
unfortunate shared experience- Yeah
199
00:07:18,694 --> 00:07:19,584
for many of us.
200
00:07:19,714 --> 00:07:26,364
And then I did have premarital sex And
a lot of that was, that was interesting
201
00:07:26,364 --> 00:07:30,674
how I tried to make sense of that because
I really wanted to be the good girl.
202
00:07:30,674 --> 00:07:34,814
You know, I wasn't like the rebel kind
or wanting to get in trouble, but I was
203
00:07:34,814 --> 00:07:37,064
also like you, sexually curious and-
204
00:07:37,064 --> 00:07:37,334
Mm-hmm
205
00:07:37,774 --> 00:07:38,664
interested.
206
00:07:38,664 --> 00:07:40,724
I started masturbating
from a very young age.
207
00:07:40,724 --> 00:07:42,984
I can't remember a time
I didn't masturbate.
208
00:07:42,994 --> 00:07:43,014
Yeah.
209
00:07:43,034 --> 00:07:47,594
So I was a, a kind of probably a
high-drive, curious sexual being.
210
00:07:48,264 --> 00:07:50,244
We all come in different
varieties of that.
211
00:07:50,674 --> 00:07:56,494
And, um, and so then because I'm having
premarital sex, which is such a sin,
212
00:07:57,124 --> 00:08:00,744
even though it's with my long-term
boyfriend and wasn't like- Yeah
213
00:08:00,744 --> 00:08:01,124
a hookup.
214
00:08:01,124 --> 00:08:02,374
Not that there's anything
wrong with hookups.
215
00:08:02,374 --> 00:08:06,684
But I'm just saying, you know, it,
it was so interesting how I perceived
216
00:08:06,694 --> 00:08:11,544
that at the time, and I could only
explain it through my sexual trauma.
217
00:08:11,554 --> 00:08:12,754
See, I'm broken.
218
00:08:12,904 --> 00:08:17,164
I'm sexually traumatized,
therefore I'm promiscuous.
219
00:08:17,164 --> 00:08:23,074
Mm. And I don't have control over my
sexuality because I inherently am broken.
220
00:08:23,414 --> 00:08:26,934
And granted, remember my definition
of promiscuity at that point was
221
00:08:27,014 --> 00:08:30,674
one partner, one premarital partner.
222
00:08:31,354 --> 00:08:31,364
Oh.
223
00:08:31,364 --> 00:08:31,714
Right.
224
00:08:31,714 --> 00:08:32,504
Right.
225
00:08:32,504 --> 00:08:36,124
So then I go through repentance processes
at church, which, you know, some churches
226
00:08:36,124 --> 00:08:37,764
make you go through that, some don't.
227
00:08:38,164 --> 00:08:39,694
Confessions, things of that.
228
00:08:39,704 --> 00:08:44,094
And then I I hit, uh, my college years,
and I decide to go to Brigham Young
229
00:08:44,094 --> 00:08:45,464
University, which is the Mormon…
230
00:08:45,814 --> 00:08:52,174
one of the Mormon universities, and I have
sex again, this time with a fiancé, right?
231
00:08:52,184 --> 00:08:55,884
And so again, it's pretty
serious, committed relationship.
232
00:08:56,474 --> 00:09:00,954
But I just thought this was devastating,
you know, that I had done this sin again.
233
00:09:01,394 --> 00:09:04,314
And, uh, so again, that… and
I went and confessed, and I got
234
00:09:04,314 --> 00:09:05,804
kicked out of the university.
235
00:09:05,884 --> 00:09:08,214
So talk about shame downloads, right?
236
00:09:08,414 --> 00:09:08,574
No kidding.
237
00:09:08,584 --> 00:09:09,234
Wow.
238
00:09:09,244 --> 00:09:13,984
Like, you know, this is high-cost
behavior and confessions to be honest
239
00:09:13,984 --> 00:09:16,294
about what's happening with me sexually.
240
00:09:16,764 --> 00:09:19,484
Zero trauma-informed help, right?
241
00:09:19,484 --> 00:09:22,534
It's not like people are looking at
me through a trauma-informed lens.
242
00:09:22,534 --> 00:09:24,394
They're just looking
at me from that clergy.
243
00:09:24,654 --> 00:09:24,894
Mm-hmm.
244
00:09:24,894 --> 00:09:28,094
"
You're doing naughty things, you bad
girl with loose legs," or whatever they
245
00:09:28,094 --> 00:09:29,804
wanna- Mm-hmm … you know, deem me as.
246
00:09:30,534 --> 00:09:35,624
And then that sets me up for the damaged
goods narrative, which is very common too.
247
00:09:35,634 --> 00:09:40,594
Like, you know, you're the chewed piece
of gum or you're the, the petal, the rose
248
00:09:40,624 --> 00:09:44,614
wh- everybody has handled your petals
and now you're, you know, withered, and
249
00:09:44,974 --> 00:09:48,304
who's gonna want that type of person-
250
00:09:48,554 --> 00:09:51,924
As I'm choosing, m- a
mate to get married to.
251
00:09:51,924 --> 00:09:55,624
And so I had a lot of shame of
even talking about my premarital
252
00:09:55,624 --> 00:10:00,680
experiences and And that went
into my marriage and impacted our
253
00:10:00,700 --> 00:10:02,350
sexual relationship, of course.
254
00:10:02,350 --> 00:10:03,360
How could it not?
255
00:10:03,590 --> 00:10:03,610
Yeah.
256
00:10:03,620 --> 00:10:08,650
And, um, and then I become a therapist
of mostly religious people, right?
257
00:10:08,700 --> 00:10:13,270
Uh, like Mormons, and I was, um, living
in… A lot of time I was living in the
258
00:10:13,270 --> 00:10:15,410
Bible Belt, like in Wichita, Kansas.
259
00:10:15,490 --> 00:10:17,660
There's a lot of
evangelicals who I would see.
260
00:10:17,670 --> 00:10:17,860
Mm-hmm.
261
00:10:18,110 --> 00:10:20,680
I saw a lot of Catholics,
especially Hispanic Catholics.
262
00:10:20,690 --> 00:10:24,280
My mom's from Argentina, so I'm a white
Latina, so I speak Spanish fluently.
263
00:10:24,810 --> 00:10:29,150
So these themes were just coming
up, of people really feeling
264
00:10:29,840 --> 00:10:31,390
ashamed, judging each other.
265
00:10:31,390 --> 00:10:34,490
You know, when you mentioned, "Oh,
people judge your comments," I, I now
266
00:10:34,490 --> 00:10:36,460
see that as, oh, that's a projection.
267
00:10:36,460 --> 00:10:41,700
You're projecting- Yes … your
own shame onto those of us who've
268
00:10:41,700 --> 00:10:43,380
maybe deconstructed it a bit.
269
00:10:43,390 --> 00:10:43,560
Mm-hmm.
270
00:10:43,570 --> 00:10:46,250
You know, but you've been taught
to think that way about the world.
271
00:10:46,250 --> 00:10:48,550
You've been taught to think
about that for yourself.
272
00:10:49,240 --> 00:10:53,170
And so now when there's other people
like us who've broken free from all
273
00:10:53,170 --> 00:10:57,500
that stuff, it's like, ooh, you're,
you're really bad 'cause most of- Yeah
274
00:10:57,650 --> 00:11:03,070
… our culture still really demonizes
non-monogamy in so many ways, so.
275
00:11:03,220 --> 00:11:03,290
Wow.
276
00:11:03,580 --> 00:11:03,800
Yeah.
277
00:11:03,830 --> 00:11:06,190
Yeah, so I, I got I got to be a therapist.
278
00:11:06,190 --> 00:11:08,950
I started realizing this isn't
working for a lot of people.
279
00:11:08,960 --> 00:11:10,570
The sex stuff isn't working.
280
00:11:10,590 --> 00:11:12,370
The queer stuff isn't working.
281
00:11:13,000 --> 00:11:14,390
The kinky stuff isn't working.
282
00:11:14,390 --> 00:11:18,990
We can't even freaking masturbate
without a lot of guilt, so even-
283
00:11:19,000 --> 00:11:24,320
Yeah … self-love isn't working,
and this is having high cost for-
284
00:11:24,820 --> 00:11:28,470
relationships, individual self-esteem.
285
00:11:28,980 --> 00:11:31,180
It can affect your mental
health when you're constantly
286
00:11:31,180 --> 00:11:32,490
in a battle with yourself.
287
00:11:32,500 --> 00:11:32,890
Mm-hmm.
288
00:11:32,890 --> 00:11:38,420
The whole kind of incorrect sex addiction
model that really came out of the '80s
289
00:11:38,420 --> 00:11:43,020
and the AIDS scare is still alive and
well in mostly religious communities.
290
00:11:43,330 --> 00:11:43,710
Oh, yeah.
291
00:11:43,750 --> 00:11:48,040
So people, especially men, are constantly
being called sex addicts because they
292
00:11:48,040 --> 00:11:51,950
have a relationship with pornography
or have fantasies that don't just
293
00:11:51,950 --> 00:11:55,880
include their, pristine wife and oof,
294
00:11:56,330 --> 00:11:56,980
We've got a lot.
295
00:11:56,980 --> 00:11:57,040
Wow.
296
00:11:57,050 --> 00:12:00,190
So then I started speaking
about all of that publicly.
297
00:12:00,670 --> 00:12:04,310
And yeah, it got me into a
lot of ecclesiastical trouble.
298
00:12:04,820 --> 00:12:04,850
Mm-hmm.
299
00:12:04,860 --> 00:12:08,880
And in 2021, I went through an
excommunication process with my
300
00:12:08,880 --> 00:12:11,390
church, uh, which was very painful.
301
00:12:11,920 --> 00:12:15,130
I see church environments-- I
mean, some people kinda like leave
302
00:12:15,130 --> 00:12:17,310
and never look back, and they
weren't that really interested.
303
00:12:17,310 --> 00:12:18,980
I was very committed to my religion.
304
00:12:18,990 --> 00:12:21,760
I was very committed to the
people within my religion, so I
305
00:12:21,760 --> 00:12:23,250
saw it more like a family system.
306
00:12:23,250 --> 00:12:26,530
Yeah, it's got problems, and I'm here
to try to hopefully make it better,
307
00:12:26,550 --> 00:12:28,290
but I wasn't wanting to leave it.
308
00:12:28,660 --> 00:12:28,850
Yeah.
309
00:12:28,870 --> 00:12:30,370
I was wanting to improve it.
310
00:12:30,540 --> 00:12:31,850
And they were like, "Oh no, you don't."
311
00:12:32,110 --> 00:12:33,270
So out I went.
312
00:12:33,360 --> 00:12:36,790
I did get a divorce from my first husband.
313
00:12:36,800 --> 00:12:41,400
I am now partnered with my old high
school boyfriend, my first sexual partner.
314
00:12:41,810 --> 00:12:41,940
Oh,
315
00:12:41,940 --> 00:12:42,730
we're back together.
316
00:12:42,730 --> 00:12:43,000
Oh, wow.
317
00:12:43,110 --> 00:12:43,570
Yes.
318
00:12:43,820 --> 00:12:45,478
and we've come back around full
319
00:12:45,478 --> 00:12:45,755
circle.
320
00:12:45,755 --> 00:12:46,584
That's nothing but
321
00:12:46,584 --> 00:12:46,861
lovely.
322
00:12:46,861 --> 00:12:49,240
Hey, I mean, I totally understand that.
323
00:12:49,350 --> 00:12:49,820
Yeah.
324
00:12:49,850 --> 00:12:50,220
Wow.
325
00:12:50,710 --> 00:12:50,840
Yeah.
326
00:12:50,880 --> 00:12:51,620
That's the happily ever after right there.
327
00:12:51,620 --> 00:12:53,430
that was the happily ever after.
328
00:12:53,440 --> 00:12:53,460
Yeah.
329
00:12:53,460 --> 00:12:56,310
And I started working with
folks interested in ethical
330
00:12:56,310 --> 00:13:00,570
non-monogamy way before I entered
the realm myself pr-personally.
331
00:13:00,880 --> 00:13:01,240
Okay.
332
00:13:01,250 --> 00:13:05,010
So I would say for 15 years now I've been
working with ethical non-monogamy folks,
333
00:13:05,240 --> 00:13:09,270
um, especially because a lot of people
who do leave religion are interested
334
00:13:09,840 --> 00:13:11,860
in potentially exploring that space.
335
00:13:12,370 --> 00:13:12,560
Yeah.
336
00:13:12,560 --> 00:13:14,250
Um, for a lot of reasons
we can talk about.
337
00:13:14,250 --> 00:13:19,150
But so I was working with a lot of these
folks who were leaving religion, and then
338
00:13:19,180 --> 00:13:24,020
as I started exploring, deconstructing
my own sexual shame, I was like, "I
339
00:13:24,040 --> 00:13:28,960
think I'd like to dabble in this as
well." And my new partner is open and
340
00:13:29,460 --> 00:13:31,210
excited to join me on that journey.
341
00:13:31,630 --> 00:13:33,610
So that's my story- So this
is- … in like a short-
342
00:13:34,220 --> 00:13:34,370
Yeah
343
00:13:34,370 --> 00:13:34,710
…
a short-
344
00:13:34,710 --> 00:13:34,730
So-
345
00:13:34,990 --> 00:13:36,310
Hey, you did a great
job … you did a great
346
00:13:36,350 --> 00:13:36,680
job.
347
00:13:36,690 --> 00:13:36,720
Yes.
348
00:13:37,220 --> 00:13:42,560
So your f- your first, your now
present husband or partner is… Was
349
00:13:42,560 --> 00:13:44,260
he in the religion as well with you?
350
00:13:44,260 --> 00:13:44,750
No.
351
00:13:44,800 --> 00:13:45,390
Oh, he wasn't?
352
00:13:45,400 --> 00:13:45,760
No.
353
00:13:45,780 --> 00:13:46,200
Okay.
354
00:13:46,220 --> 00:13:46,490
No.
355
00:13:46,520 --> 00:13:46,950
Okay.
356
00:13:47,060 --> 00:13:47,480
Yeah.
357
00:13:47,710 --> 00:13:48,300
So that is, yeah.
358
00:13:48,300 --> 00:13:48,540
Yeah, he
359
00:13:48,540 --> 00:13:50,920
w- he grew up, he's Mexican American.
360
00:13:50,920 --> 00:13:53,830
He grew up raised s- kinda like you.
361
00:13:53,850 --> 00:13:53,870
Yeah.
362
00:13:54,170 --> 00:13:54,810
Slightly
363
00:13:55,240 --> 00:13:55,430
Catholic.
364
00:13:55,430 --> 00:13:55,710
Loosely
365
00:13:55,710 --> 00:13:55,990
Catholic.
366
00:13:55,990 --> 00:13:57,130
Loosely Catholic.
367
00:13:57,140 --> 00:13:57,570
Yeah.
368
00:13:57,610 --> 00:13:59,510
Not taking it super seriously.
369
00:13:59,540 --> 00:14:02,250
Definitely didn't have the shame
downloads that I did about sex.
370
00:14:02,250 --> 00:14:03,540
He's very sex positive.
371
00:14:03,540 --> 00:14:05,680
Was sex positive before
we even called it that.
372
00:14:06,080 --> 00:14:06,260
Yeah.
373
00:14:06,270 --> 00:14:13,420
And, uh, was very open and, yeah, so
in a way, reconnecting with him and
374
00:14:13,430 --> 00:14:18,350
having, you know, a really healthy,
beautiful relationship, um, has been
375
00:14:18,350 --> 00:14:20,050
very healing to me, you know- Yeah
376
00:14:20,050 --> 00:14:23,420
to have a person who has
such a different take.
377
00:14:23,760 --> 00:14:24,130
Yeah.
378
00:14:24,520 --> 00:14:25,120
It is nice.
379
00:14:25,120 --> 00:14:28,230
He's my little, he's the one that that
kinda helped me kinda guide through, you
380
00:14:28,230 --> 00:14:31,220
know, to accept myself and be more open.
381
00:14:31,630 --> 00:14:32,040
Um- It's
382
00:14:32,050 --> 00:14:33,520
'
cause I talk a lot, is what it is.
383
00:14:33,520 --> 00:14:33,870
he does.
384
00:14:33,880 --> 00:14:33,910
Right.
385
00:14:33,920 --> 00:14:37,760
You know- Right … there was a few
things that popped up in your story that
386
00:14:38,470 --> 00:14:40,580
threw out some, some questions for me.
387
00:14:40,580 --> 00:14:45,890
The first one was initially when, when,
before you got excommunicated, when you,
388
00:14:45,920 --> 00:14:52,130
uh, got in trouble, you know, with the
university for your promiscuousness,
389
00:14:52,640 --> 00:14:53,280
Yes
390
00:14:54,274 --> 00:14:55,434
Did… i'm just curious My two,
391
00:14:55,674 --> 00:14:57,114
my two and a half partners
392
00:14:57,344 --> 00:14:57,744
Yeah.
393
00:14:57,744 --> 00:15:01,324
Well, so I'm just- Call it two and a half
… I'm just curious on, on, for my own sake
394
00:15:01,364 --> 00:15:08,504
and did they do, like, an equal punishment
for the person that you, uh, were with?
395
00:15:08,934 --> 00:15:13,724
Or was it, did you, was it harder on
you than it was on the other people?
396
00:15:13,724 --> 00:15:16,944
Like, is, was it an
equal kind of punishment?
397
00:15:16,944 --> 00:15:17,354
Situation?
398
00:15:17,354 --> 00:15:17,824
Yeah.
399
00:15:18,174 --> 00:15:18,654
Yeah.
400
00:15:18,654 --> 00:15:22,854
I'll give Mormonism credit that
they trend to be fairly equal.
401
00:15:22,864 --> 00:15:25,474
It's not like in some religions
where, you know, women are t-
402
00:15:25,654 --> 00:15:27,554
are treated very differently- Yes
403
00:15:27,564 --> 00:15:29,064
in the standards- Yeah … than the men.
404
00:15:29,064 --> 00:15:29,154
And that
405
00:15:29,154 --> 00:15:30,244
was my next question.
406
00:15:30,244 --> 00:15:31,004
Okay, cool.
407
00:15:31,004 --> 00:15:31,544
Yeah.
408
00:15:31,544 --> 00:15:33,834
So I mean, nobody's supposed
to have premarital sex.
409
00:15:33,984 --> 00:15:34,004
Yeah.
410
00:15:34,024 --> 00:15:37,054
Now- … that doesn't mean that
there aren't gender differences, and
411
00:15:37,054 --> 00:15:41,774
Mormonism is still very patriarchal,
so it's not a clean yes or no.
412
00:15:41,944 --> 00:15:45,434
But, um, the first, m- you know,
my first confession involved a
413
00:15:45,434 --> 00:15:48,164
person who wasn't in the faith, so-
414
00:15:48,264 --> 00:15:48,954
Okay.
415
00:15:48,954 --> 00:15:51,144
Right … there was nothing
they could do to him, right?
416
00:15:51,144 --> 00:15:51,354
Yeah.
417
00:15:51,354 --> 00:15:55,884
And then my second scenario, he was
in the faith, and we went together
418
00:15:55,884 --> 00:15:59,854
and confessed, and yes, he got
reprimanded in the same ways I would
419
00:15:59,854 --> 00:16:03,444
have been as far as ecclesiastically,
but he wasn't a student at BYU.
420
00:16:03,984 --> 00:16:04,354
Okay.
421
00:16:04,394 --> 00:16:06,682
So he didn't have that same- I gotcha
422
00:16:06,682 --> 00:16:10,624
you know- Yeah … I guess- Yeah
… yeah, co- consequence that I did.
423
00:16:11,104 --> 00:16:14,034
But there are a lot of people who will
tell me stories where they went in and
424
00:16:14,034 --> 00:16:19,854
confessed, you know, individually, but
then they made them tell with who, and
425
00:16:19,854 --> 00:16:23,194
then they bring in- Oh … the other
person, even though maybe that person
426
00:16:23,194 --> 00:16:27,324
wasn't interested in confessing or wasn't
ready to confess or who knows what.
427
00:16:27,824 --> 00:16:27,914
No matter what.
428
00:16:27,914 --> 00:16:27,966
You know?
429
00:16:27,966 --> 00:16:28,030
So- Yeah.
430
00:16:28,030 --> 00:16:28,062
Oof.
431
00:16:28,062 --> 00:16:28,094
Yeah.
432
00:16:28,094 --> 00:16:28,504
Yeah.
433
00:16:28,554 --> 00:16:34,454
I saw that more I was, I was married,
my first marriage I was 18, and he
434
00:16:34,454 --> 00:16:40,014
was Jehovah Witness, and I saw that,
the excommunication and stuff, and
435
00:16:40,524 --> 00:16:42,454
very close, like in the family.
436
00:16:42,814 --> 00:16:48,394
And I was flabbergasted because I
was like, "What do you mean?" Like,
437
00:16:48,394 --> 00:16:50,644
the parents won't talk to them.
438
00:16:50,654 --> 00:16:52,654
They aren't allowed in the house.
439
00:16:53,074 --> 00:16:56,564
Or if they- Right … do, they can
talk they just go in, do their thing.
440
00:16:56,874 --> 00:17:02,144
And I'm like, wow, these, these girls were
youn- or my ex-sister-in-laws were young.
441
00:17:02,144 --> 00:17:04,914
They were, like, 14, 15, you know?
442
00:17:04,914 --> 00:17:08,694
And it's like, how can… You know,
or even one was 18, and I'm like, how
443
00:17:08,694 --> 00:17:13,854
could you, like, not talk to them just
because they did, they kissed a boy that
444
00:17:13,854 --> 00:17:15,824
wasn't in the religion or, or whatever.
445
00:17:15,824 --> 00:17:18,824
And I was- Yeah … wow, that
just- Yeah … curiosity, right?
446
00:17:19,324 --> 00:17:23,204
I was a college student, and I was in
the s- the Catholic seminary, and they
447
00:17:23,204 --> 00:17:27,334
straight up said, "Well, we don't want you
to be, uh, different from anybody else.
448
00:17:27,334 --> 00:17:32,214
You're gonna go to a coed college, and
we want you to assimilate with everybody
449
00:17:32,214 --> 00:17:34,654
your age, but don't talk to women."
450
00:17:34,724 --> 00:17:35,114
Yeah.
451
00:17:35,664 --> 00:17:38,484
And I was like, "Well, what the
hell?" Like, I can't not talk to
452
00:17:38,484 --> 00:17:41,974
women if you… i, I can't do both-
Yeah … of those things at once.
453
00:17:41,984 --> 00:17:42,014
Right.
454
00:17:42,334 --> 00:17:47,074
Like, either I'm with everybody or
I'm somebody who can't talk to women.
455
00:17:47,084 --> 00:17:47,104
Yeah.
456
00:17:47,294 --> 00:17:47,784
Like, I can't.
457
00:17:47,824 --> 00:17:48,074
Right.
458
00:17:48,084 --> 00:17:49,814
And I very much- Right … love women.
459
00:17:50,364 --> 00:17:50,684
Um- Yeah.
460
00:17:51,244 --> 00:17:53,634
And so that was a problem for me.
461
00:17:53,634 --> 00:17:54,234
Yeah.
462
00:17:54,234 --> 00:17:58,314
Like, I enjoyed talking to women, and
I found them very sexually attractive.
463
00:17:58,364 --> 00:18:04,694
And I, like you, were, uh, one of those
kids that started masturbating at a young
464
00:18:04,694 --> 00:18:07,784
age, and I have always- Mm-hmm … had
a very high sex drive, to the point
465
00:18:07,804 --> 00:18:10,804
to where I thought something was
wrong with me- … for so many years.
466
00:18:10,814 --> 00:18:10,844
Mm-hmm.
467
00:18:11,084 --> 00:18:14,724
Right … you know, and you grow up
being raised by the church, and you
468
00:18:14,724 --> 00:18:17,464
grow up thinking that this is not right.
469
00:18:18,024 --> 00:18:22,124
And even in our families, you know,
our entire families, we all went to
470
00:18:22,124 --> 00:18:27,544
church every Sunday, that sort of
thing, but cheating happened often.
471
00:18:27,734 --> 00:18:30,384
My father- Yeah … cheated on
my mother for 30 some odd years.
472
00:18:30,684 --> 00:18:31,044
You know?
473
00:18:31,054 --> 00:18:31,074
Yeah.
474
00:18:31,084 --> 00:18:35,464
Cheating was running rampant, you know,
amongst uncles and aunts and, and who
475
00:18:35,464 --> 00:18:38,034
knows who, and everybody knew about it.
476
00:18:38,454 --> 00:18:42,374
We didn't really talk about it, but
everybody knew, and it was okay.
477
00:18:42,404 --> 00:18:45,024
But when we became
non-monogamous, forget it.
478
00:18:45,024 --> 00:18:45,474
That was it.
479
00:18:45,744 --> 00:18:46,607
We were the- Oh, yeah … black sheep
480
00:18:46,607 --> 00:18:46,672
of the family.
481
00:18:46,672 --> 00:18:46,694
It,
482
00:18:46,694 --> 00:18:46,824
it's
483
00:18:47,114 --> 00:18:51,724
fascinating to me that we as a
culture are 10 times fold more
484
00:18:51,724 --> 00:18:53,164
comfortable with infidelity-
485
00:18:53,494 --> 00:18:53,694
Yeah
486
00:18:53,694 --> 00:18:55,354
…
than we are with ethical non-monogamy.
487
00:18:55,354 --> 00:18:55,384
It's
488
00:18:55,394 --> 00:18:56,244
mind-blowing.
489
00:18:56,304 --> 00:18:57,134
Even now.
490
00:18:57,144 --> 00:18:57,184
Oh, my God.
491
00:18:57,184 --> 00:19:00,374
Like, I'll get hit up, and I'm
like, "Does your wife know?" No."
492
00:19:00,414 --> 00:19:01,714
"Oh, yeah, no, I don't do that."
493
00:19:02,474 --> 00:19:03,844
That's unethical.
494
00:19:04,614 --> 00:19:04,874
Yeah.
495
00:19:05,004 --> 00:19:05,444
Come on, guys.
496
00:19:05,444 --> 00:19:06,024
Right.
497
00:19:06,204 --> 00:19:11,134
Now, do you see more, women
that come to you, or are they
498
00:19:11,134 --> 00:19:13,664
couples, or is it mainly men?
499
00:19:13,934 --> 00:19:19,144
I feel like more women would be, because
we feel like we kinda hold that guilt.
500
00:19:19,994 --> 00:19:22,764
I feel like we hold the
guilt more than a male does.
501
00:19:22,814 --> 00:19:24,054
I remember- Yeah, I don't have
502
00:19:24,054 --> 00:19:24,444
any guilt about
503
00:19:24,444 --> 00:19:27,304
it … I remember when we first became s-
504
00:19:28,024 --> 00:19:29,674
ethical non-monogamists … yeah,
it was maybe our second
505
00:19:29,674 --> 00:19:30,414
experience, something like
506
00:19:30,784 --> 00:19:30,844
that.
507
00:19:30,874 --> 00:19:31,544
Yeah, we had little-
508
00:19:31,564 --> 00:19:32,014
It was like the next day
509
00:19:32,154 --> 00:19:33,834
…
yeah, we had little ones, right?
510
00:19:33,834 --> 00:19:35,394
So all of our kids were the same age.
511
00:19:35,394 --> 00:19:37,604
We had like two four-year-olds
and two toddlers.
512
00:19:38,094 --> 00:19:41,444
And we started taking them to church,
because I was like, "We should
513
00:19:41,444 --> 00:19:43,234
really get involved in something."
514
00:19:43,234 --> 00:19:46,984
We were in the choir, so we decided,
"Okay, let's start church." And so
515
00:19:46,994 --> 00:19:50,604
we started doing that, and I was
getting… I've never been really
516
00:19:50,604 --> 00:19:52,974
religious, but I was getting there.
517
00:19:53,354 --> 00:19:59,694
And then I remember feeling such
guilt for having had a play… We had
518
00:19:59,694 --> 00:20:03,334
a play session with another couple,
and I remember feeling such guilt
519
00:20:03,334 --> 00:20:07,774
that I went h- when we got home, I
was like, "This is morally wrong."
520
00:20:07,774 --> 00:20:08,404
She was balling.
521
00:20:08,404 --> 00:20:09,354
Like, "This is not right." Yeah.
522
00:20:09,354 --> 00:20:10,644
Like, "I'm gonna go to hell.
523
00:20:11,154 --> 00:20:14,924
I'm raising kids, and my kids are
gonna… Like, what if they all find out?
524
00:20:14,924 --> 00:20:20,224
Like, what's gonna happen?" And I think
we had like a really deep conversation,
525
00:20:20,894 --> 00:20:25,354
and then I was like, "Yeah, you know,
I'm tired of kinda being in the closet.
526
00:20:25,464 --> 00:20:27,804
I'm tired of, of hiding everything."
527
00:20:28,264 --> 00:20:29,874
Yeah, she went from one
extreme to the next … I went
528
00:20:29,934 --> 00:20:30,859
from one extreme to the next.
529
00:20:30,859 --> 00:20:32,114
And then she ended up just
coming out completely.
530
00:20:32,114 --> 00:20:32,264
We came
531
00:20:32,264 --> 00:20:33,534
out poly at that time.
532
00:20:33,534 --> 00:20:34,074
Yeah.
533
00:20:34,074 --> 00:20:35,314
Uh- I told my kids
534
00:20:35,434 --> 00:20:36,647
…
this was a while back, but Yeah.
535
00:20:36,647 --> 00:20:37,014
We… And, and-
536
00:20:37,094 --> 00:20:37,784
And so-
537
00:20:37,804 --> 00:20:37,824
Yeah
538
00:20:38,084 --> 00:20:41,724
…
I wonder, is it more women that
you see this happen to, where they
539
00:20:41,724 --> 00:20:44,754
feel like they really need a you
had that conversation with you
540
00:20:45,254 --> 00:20:47,814
Yeah, I mean, there are definitely
themes that are gendered.
541
00:20:47,824 --> 00:20:50,944
We're socialized very differently,
right- Mm-hmm … depending on whether
542
00:20:50,944 --> 00:20:52,964
or not we have a penis or a vagina.
543
00:20:52,964 --> 00:20:53,264
Yeah.
544
00:20:53,764 --> 00:20:56,814
I mean, from the clothes they put
us in, right, as babies- Yeah,
545
00:20:56,814 --> 00:20:59,124
that's true … and stuff to
mark, you know, these differences.
546
00:20:59,154 --> 00:20:59,384
But-
547
00:20:59,394 --> 00:21:00,074
The colors
548
00:21:00,104 --> 00:21:03,264
…
but the shame, like really,
I think it's probably more
549
00:21:03,264 --> 00:21:06,324
personality than gender necessarily.
550
00:21:06,334 --> 00:21:06,484
Oh, okay.
551
00:21:06,484 --> 00:21:11,474
Like, I think people who trend to be
more perfectionistic, who trend to be
552
00:21:11,474 --> 00:21:17,494
more anxious prone, who trend to be
more people pleasers, those folks are
553
00:21:17,504 --> 00:21:19,484
probably gonna stru- struggle more-
554
00:21:19,754 --> 00:21:19,944
Mm-hmm
555
00:21:19,944 --> 00:21:24,084
…
with feelings of guilt and shame than
maybe people who are kinda like, fuck it.
556
00:21:24,944 --> 00:21:25,524
I'm outta here." Yeah.
557
00:21:25,524 --> 00:21:26,664
Yeah.
558
00:21:26,664 --> 00:21:28,234
You know, kind of the, the eye rolls.
559
00:21:28,234 --> 00:21:32,084
And I remember even as a leader
in church, looking at all the
560
00:21:32,084 --> 00:21:35,554
adolescents in these big, like,
meetings that we would have that, that
561
00:21:35,554 --> 00:21:37,274
are about sexual standards, right?
562
00:21:37,274 --> 00:21:40,194
So it's the big meeting, you know-
Okay … for all the teenagers.
563
00:21:40,194 --> 00:21:40,534
Yeah.
564
00:21:40,564 --> 00:21:43,864
And I'd be looking at all of them
as they're listening to the leaders,
565
00:21:44,134 --> 00:21:48,294
and some of them, you can just
see them, they're taking notes.
566
00:21:48,774 --> 00:21:52,014
They're like, their eyes are
all kinda worried and scared.
567
00:21:52,114 --> 00:21:54,944
You know, they're like, you know,
they're ta- And then others are on
568
00:21:54,944 --> 00:21:57,674
their phones or eye-rolling, you know.
569
00:21:57,674 --> 00:21:57,684
Yeah.
570
00:21:57,684 --> 00:22:00,934
They're like, "These people are
full of, you know, ridiculousness."
571
00:22:00,934 --> 00:22:01,284
Yeah.
572
00:22:01,744 --> 00:22:03,684
Those kids are usually
gonna be the healthier ones.
573
00:22:04,564 --> 00:22:05,344
I was gonna say,
574
00:22:05,424 --> 00:22:05,694
yeah.
575
00:22:05,694 --> 00:22:05,709
Yeah.
576
00:22:05,709 --> 00:22:09,704
Than the ones who- Yeah … are so
wanting to do it all right, you know?
577
00:22:09,714 --> 00:22:09,984
Yeah.
578
00:22:10,334 --> 00:22:12,554
Well, you know, I was- But I do think-
I was in the, the- Oh, go ahead.
579
00:22:12,664 --> 00:22:16,284
Yeah … well, I was in church as
a youth, and I was involved in the
580
00:22:16,284 --> 00:22:20,094
choir and that sort of thing, and,
and we were high school kids, and if
581
00:22:20,094 --> 00:22:23,734
there was anything that we knew was
that the high school girls at, that
582
00:22:23,734 --> 00:22:26,224
were involved in church were easy.
583
00:22:26,224 --> 00:22:26,814
Easy.
584
00:22:26,814 --> 00:22:27,424
They were easy.
585
00:22:27,424 --> 00:22:27,444
You know?
586
00:22:27,444 --> 00:22:27,914
They were the
587
00:22:27,914 --> 00:22:28,154
easy ones.
588
00:22:28,154 --> 00:22:28,634
Yeah, I mean, I-
589
00:22:28,634 --> 00:22:28,994
Yeah
590
00:22:29,024 --> 00:22:31,624
…
there was a lot of fooling around
that was going on back then.
591
00:22:31,624 --> 00:22:31,814
Yeah,
592
00:22:31,864 --> 00:22:32,214
yeah.
593
00:22:32,244 --> 00:22:32,524
You know?
594
00:22:32,524 --> 00:22:32,694
And-
595
00:22:32,844 --> 00:22:33,064
Yeah
596
00:22:33,104 --> 00:22:37,184
…
um, it, that was always kinda the talk
was, "Well, if y- if she's heavy into
597
00:22:37,184 --> 00:22:41,964
church, forget it." Like, that's…
And that's what we were always told.
598
00:22:42,254 --> 00:22:44,444
Now obviously that's a dramaticism.
599
00:22:44,444 --> 00:22:45,524
A stereotype, right?
600
00:22:45,524 --> 00:22:46,094
Like it's, yeah- Yeah, sure.
601
00:22:46,094 --> 00:22:48,374
Mm-hmm … it's, it's really
not the, I'm sure it's not the
602
00:22:48,374 --> 00:22:50,724
case, but, uh, I've seen it.
603
00:22:50,884 --> 00:22:50,924
You know?
604
00:22:51,424 --> 00:22:54,674
Well, I think church girls
usually, one, are under-prepared
605
00:22:54,674 --> 00:22:56,454
to say no or to have boundaries.
606
00:22:56,464 --> 00:22:58,064
Mm. And so that sometimes-
Oh, that is so true
607
00:22:58,064 --> 00:22:58,424
is the
608
00:22:58,924 --> 00:22:58,974
reason.
609
00:22:59,024 --> 00:22:59,264
That makes sense.
610
00:22:59,324 --> 00:23:03,684
And other times church girls have
gotten really good at the loophole game.
611
00:23:03,714 --> 00:23:09,154
Like, "I will stay officially a virgin,
but I will give you oral or anal or,
612
00:23:09,164 --> 00:23:12,514
you know- Ah … do all kinds of other
things, but I can still s- feel good
613
00:23:12,514 --> 00:23:16,524
because I'm-" officially a virgin, however
we conceptualize that as a culture.
614
00:23:16,524 --> 00:23:16,954
Yeah.
615
00:23:17,284 --> 00:23:17,504
Right?
616
00:23:17,504 --> 00:23:17,784
Yeah.
617
00:23:17,784 --> 00:23:21,044
And so yeah, there's different
reasons why that may be the case.
618
00:23:21,084 --> 00:23:26,544
I don't know that we have any clear
statistics necessarily about religious
619
00:23:26,544 --> 00:23:31,514
adolescents being more or less sexually
active than non-religious kids.
620
00:23:31,544 --> 00:23:34,334
But yeah, it's, it's, it's
always super interesting.
621
00:23:34,384 --> 00:23:37,954
And g- and I guess circling back to
the mom guilt thing, that is a s- you
622
00:23:37,954 --> 00:23:42,774
know, we are socialized as an overall
culture that once you're a mom, you
623
00:23:42,774 --> 00:23:45,964
kind of lose your erotic component.
624
00:23:45,974 --> 00:23:45,984
Mm,
625
00:23:46,024 --> 00:23:51,524
Like, I'll never forget when Demi Moore,
right, um, was on the, the magazine-
626
00:23:52,054 --> 00:23:52,514
Was it Ti- Time or People?
627
00:23:52,524 --> 00:23:52,554
Mm-hmm.
628
00:23:52,554 --> 00:23:53,484
Something like… I think
it was People, yeah.
629
00:23:53,514 --> 00:23:54,384
She was naked.
630
00:23:54,654 --> 00:23:55,814
And she was pregnant.
631
00:23:55,874 --> 00:23:56,254
Right.
632
00:23:56,464 --> 00:24:00,174
And it was like the Madonna whore complex
had come to the United States, you know?
633
00:24:00,574 --> 00:24:02,794
It's like everybody had a fit.
634
00:24:03,144 --> 00:24:03,194
Yeah, no.
635
00:24:03,204 --> 00:24:06,244
You're sexualizing your
unborn child, right?
636
00:24:06,244 --> 00:24:12,494
It's like once you become a mother, we
are considered, in some ways, asexual.
637
00:24:12,544 --> 00:24:13,014
You know?
638
00:24:13,014 --> 00:24:15,074
It's like- Mm-hmm … you
now are responsible.
639
00:24:15,074 --> 00:24:18,754
You are now supposed to
dress appropriately and teach
640
00:24:18,754 --> 00:24:20,714
your children and be moral.
641
00:24:21,154 --> 00:24:24,344
Whereas, you know, the woman who
doesn't have children, she can
642
00:24:24,344 --> 00:24:28,984
be more sexy or dress sexy, and
that's not seen as such a big deal.
643
00:24:28,994 --> 00:24:34,684
So I do think there are differences
between the messages women get- Mm-hmm
644
00:24:34,684 --> 00:24:39,164
… when they become parents versus the
messages men get when they become parents.
645
00:24:39,824 --> 00:24:40,714
That's interesting.
646
00:24:40,724 --> 00:24:41,644
That's very-- Yeah.
647
00:24:41,644 --> 00:24:45,614
Um, y- you know, when towards
the end of your story, you had,
648
00:24:45,724 --> 00:24:48,714
had mentioned something that I,
I kinda wanted to touch up on.
649
00:24:49,054 --> 00:24:53,214
You said that a lot of people
that you see who have… or, are
650
00:24:53,214 --> 00:24:58,074
leaving the religion have expressed
interest in, in non-monogamy.
651
00:24:58,384 --> 00:25:01,924
And I, you know, what
we know is what we hear.
652
00:25:01,934 --> 00:25:05,404
You know, we- we've talked to a lot of
people in the years that we've been in
653
00:25:05,404 --> 00:25:09,314
this and, and then the s- the television
show, you know, it's, it's all over.
654
00:25:09,614 --> 00:25:12,934
I'm, I'm kinda curious, why is that?
655
00:25:12,954 --> 00:25:14,814
Can you connect those dots for us?
656
00:25:15,314 --> 00:25:15,544
Yeah.
657
00:25:15,544 --> 00:25:18,484
A- and again, I'm gonna
speak in generalities.
658
00:25:18,484 --> 00:25:20,094
It's not gonna apply to everybody.
659
00:25:20,094 --> 00:25:24,694
But I do think a lot of people who
come out of high-demand religions,
660
00:25:25,044 --> 00:25:30,694
purity culture especially if they
were the good kids, more than likely
661
00:25:31,244 --> 00:25:34,414
they didn't have a lot of sexual
exploration prior to marriage.
662
00:25:34,494 --> 00:25:34,744
Oh.
663
00:25:34,794 --> 00:25:38,044
So they may have been with
one person their whole life.
664
00:25:38,704 --> 00:25:43,134
They may feel now like they were
sold a bill of goods, right?
665
00:25:43,144 --> 00:25:48,364
And that they were shamed and that their
development was arrested, which is true.
666
00:25:48,894 --> 00:25:50,944
And so they're feeling
a lot of FOMO, right?
667
00:25:50,944 --> 00:25:55,214
Like a lot of missing out, a lot
of like unfairness about that.
668
00:25:55,754 --> 00:26:01,204
Sometimes due to those issues, they
may have married somebody that wasn't
669
00:26:01,264 --> 00:26:03,884
super compatible in their sexual lives.
670
00:26:03,954 --> 00:26:04,184
Mm-hmm.
671
00:26:04,184 --> 00:26:04,404
Mm-hmm.
672
00:26:04,554 --> 00:26:06,974
'
Cause you're not really
allowed to test the waters.
673
00:26:07,274 --> 00:26:10,734
And we're kinda promised that as long
as you're righteous and you get married
674
00:26:10,744 --> 00:26:13,254
and you stay a virgin, you'll be fine.
675
00:26:13,264 --> 00:26:15,314
Well, that's not what makes sex fine.
676
00:26:15,364 --> 00:26:18,204
You know, marriage isn't
what makes sex good or fine.
677
00:26:18,724 --> 00:26:22,284
And you don't have people with a lot
of comprehensive sexual education going
678
00:26:22,284 --> 00:26:26,154
into these relationships, and they're
typically getting married pretty young,
679
00:26:26,164 --> 00:26:30,284
like- … 19 to 22 in these more re-
religious communities because they're
680
00:26:30,284 --> 00:26:32,554
avoiding having sex before marriage.
681
00:26:32,784 --> 00:26:32,994
Yeah.
682
00:26:32,994 --> 00:26:37,324
And so you can see that, you know,
you're now you're 40, you're 50, you
683
00:26:37,324 --> 00:26:38,894
know, your kids are a little bit older.
684
00:26:39,334 --> 00:26:41,544
You're coming out of this religious haze.
685
00:26:41,564 --> 00:26:42,874
You're super pissed.
686
00:26:42,884 --> 00:26:49,234
You're feeling super, like robbed from
a lot of normal human experiences and
687
00:26:49,956 --> 00:26:53,946
Whether you're happy or not in your
current sex life, you might still want
688
00:26:53,956 --> 00:26:55,756
to experience something different.
689
00:26:56,526 --> 00:27:00,626
Plus, I think for a lot of the women
it's kind of a fuck you to patriarchy.
690
00:27:00,796 --> 00:27:05,076
It's like I don't want to be
beholden to one man or one authority.
691
00:27:05,706 --> 00:27:07,806
I want to express my sexuality.
692
00:27:07,806 --> 00:27:11,206
I don't want to feel owned
or like I belong to somebody,
693
00:27:11,206 --> 00:27:12,926
like territory, you know?
694
00:27:13,456 --> 00:27:17,456
And I think for a lot of the men
who were shamed about masturbation,
695
00:27:17,466 --> 00:27:21,496
about pornography, about having
fantasies, they're like, "I'm
696
00:27:21,496 --> 00:27:23,136
so tired of just being shamed.
697
00:27:23,146 --> 00:27:24,916
Like just, can I just be?
698
00:27:25,436 --> 00:27:28,346
Do I have to feel like a horrible,
perverse person that objectifies
699
00:27:29,056 --> 00:27:32,396
women and is one step away from a
pedophile because I like to look
700
00:27:32,396 --> 00:27:33,556
at porn every now and then," right?
701
00:27:33,556 --> 00:27:38,386
Which are, were the messages we really
received, that this was so dangerous.
702
00:27:38,466 --> 00:27:42,566
And so they're fed up, and they're
going into their second adolescence,
703
00:27:42,566 --> 00:27:44,086
which is what we call midlife.
704
00:27:44,816 --> 00:27:44,916
Yeah.
705
00:27:45,116 --> 00:27:50,046
Which is already a developmental
stage where we want to explore
706
00:27:50,076 --> 00:27:53,946
and not fall into the same old
patterns we were in in our 30s.
707
00:27:54,046 --> 00:27:57,566
Usually our- Oh, yeah … kids are
older by this time, so… And we're
708
00:27:57,566 --> 00:28:01,296
kinda getting that, that knowledge
that we only have so much time left.
709
00:28:01,366 --> 00:28:01,396
Mm-hmm.
710
00:28:01,426 --> 00:28:05,736
And so, and by the time we're
in our 70s and 80s, it gets a
711
00:28:05,736 --> 00:28:06,916
little harder to get around.
712
00:28:06,916 --> 00:28:11,646
So our 50s and 60s is kinda like
our last chance to live the things
713
00:28:11,646 --> 00:28:13,706
we feel like we never got to live.
714
00:28:14,156 --> 00:28:18,896
Okay, real quick before we get back
into it, we gotta talk about sdc.com
715
00:28:19,226 --> 00:28:19,746
Oh, yes.
716
00:28:19,846 --> 00:28:23,106
Okay, so if you don't know SDC,
it's basically the largest online
717
00:28:23,106 --> 00:28:24,706
community for open-minded adults
718
00:28:24,906 --> 00:28:29,765
Which if you're listening to this show
right now, I feel like you probably
719
00:28:29,766 --> 00:28:31,436
already know if that's your scene.
720
00:28:31,796 --> 00:28:32,076
Yeah.
721
00:28:32,095 --> 00:28:34,015
It's your people all in one place.
722
00:28:34,355 --> 00:28:36,595
Just make a profile and go explore
723
00:28:36,835 --> 00:28:40,756
No weirdness, no judgment, just
a ton of like-minded humans
724
00:28:40,796 --> 00:28:42,566
living their lives, just like us.
725
00:28:42,745 --> 00:28:44,535
Honestly, it's kinda
fun just to poke around
726
00:28:44,615 --> 00:28:45,555
Yeah, it really is.
727
00:28:45,755 --> 00:28:47,985
Go sign up at sdc.com.
728
00:28:48,195 --> 00:28:49,625
Use code 38236.
729
00:28:49,716 --> 00:28:52,325
Link's in the show notes.
730
00:28:52,365 --> 00:28:54,056
Okay, now back to what we were saying.
731
00:28:54,236 --> 00:28:54,656
Yes
732
00:28:55,454 --> 00:28:59,634
So yeah, there's like the openness
of emerging adulthood that
733
00:29:00,134 --> 00:29:05,454
The nesting of the 30s, which is when most
people have their children, the openness
734
00:29:05,454 --> 00:29:11,274
again in mid-40s to I would say mid-60s,
and then the closing again in elderly
735
00:29:11,274 --> 00:29:17,944
years when we want companionship, care,
like stability to basically end our lives
736
00:29:18,444 --> 00:29:18,534
Wow.
737
00:29:18,564 --> 00:29:18,834
Yeah.
738
00:29:18,834 --> 00:29:25,334
You know, I, I can't picture being
actively non-monogamous when I'm elderly
739
00:29:25,334 --> 00:29:27,254
and, and, and in close to my deathbed.
740
00:29:27,544 --> 00:29:32,334
But, you know, she made it real
clear that w- when she goes, I go.
741
00:29:32,834 --> 00:29:34,564
So- … there's no- We're
742
00:29:34,564 --> 00:29:35,384
dying together.
743
00:29:35,394 --> 00:29:38,314
There's no… She said "I don't even
wanna put the dog through that." Like,
744
00:29:38,364 --> 00:29:40,864
I wouldn't wanna put another partner
in and be like, "Hey, you know, I,
745
00:29:40,914 --> 00:29:42,264
sorry, I gotta go with her now."
746
00:29:42,364 --> 00:29:43,824
Like, she's dying, so I'm gonna die now.
747
00:29:43,824 --> 00:29:44,204
That's right.
748
00:29:44,664 --> 00:29:45,154
Okay.
749
00:29:45,164 --> 00:29:47,449
Uh, this- So you're Thelma
and Louising this, right?
750
00:29:47,449 --> 00:29:47,494
That's
751
00:29:47,494 --> 00:29:47,674
right.
752
00:29:47,714 --> 00:29:47,754
That's-
753
00:29:47,754 --> 00:29:48,234
You're like, you're getting into
754
00:29:48,834 --> 00:29:51,024
a you're getting in the car and just- She
basically said that I'm, I'm getting in
755
00:29:51,024 --> 00:29:54,024
the coffin with her- Yeah … apparently,
and then we're just gonna go together.
756
00:29:54,164 --> 00:29:54,414
Yeah.
757
00:29:54,474 --> 00:29:56,494
So that's, I mean, that's
depressing for me, but I'm not
758
00:29:56,494 --> 00:29:57,944
thinking about that right now.
759
00:29:57,964 --> 00:29:58,734
Uh, right now- And
760
00:29:58,734 --> 00:30:00,304
I already told the kids, so they're good.
761
00:30:00,354 --> 00:30:04,044
Right now, uh- … right now she lets me
have sex with other, uh, women, and so
762
00:30:04,044 --> 00:30:06,904
I just, I'm just like, "Okay. I'll, I'll
cross that bridge when we get there."
763
00:30:06,904 --> 00:30:07,144
There
764
00:30:07,474 --> 00:30:07,824
you go.
765
00:30:07,854 --> 00:30:08,254
Um-
766
00:30:08,354 --> 00:30:08,654
Yes
767
00:30:08,694 --> 00:30:13,274
…
now, you know, I, I am curious about
something that you know, I, I've
768
00:30:13,274 --> 00:30:16,324
always personally wondered about
from… You know, 'cause I, I have
769
00:30:16,324 --> 00:30:19,484
my experiences, uh, with religion.
770
00:30:19,784 --> 00:30:22,134
Now, I, I am a very anxious person.
771
00:30:22,184 --> 00:30:23,934
I am a people pleaser, you know.
772
00:30:23,944 --> 00:30:26,844
I, I was, I, I was checking boxes
while you were making those lists.
773
00:30:27,464 --> 00:30:33,094
But I don't, I don't have shame anymore,
and there was… I, I did for a long time.
774
00:30:33,414 --> 00:30:37,494
And I am, uh, one of those people
that I, I really look inward, uh,
775
00:30:37,534 --> 00:30:39,074
often, and I always have been.
776
00:30:39,404 --> 00:30:44,334
And so I felt shame for so many, so
much of my high school years, my college
777
00:30:44,334 --> 00:30:47,624
years well into my first marriage.
778
00:30:48,014 --> 00:30:50,424
And I was with my first
wife for seven years.
779
00:30:50,424 --> 00:30:54,804
Well, when I, when I got out of
that marriage is around the time
780
00:30:54,804 --> 00:30:57,474
that Pris and I started dating,
maybe a month later or so.
781
00:30:57,474 --> 00:30:59,894
Like, it was very quick from
one marriage to the other.
782
00:31:00,314 --> 00:31:05,254
And I made it real clear that I
did not want to pursue another
783
00:31:05,254 --> 00:31:10,014
relationship like what I had, which
was a very prudish relationship.
784
00:31:10,024 --> 00:31:14,374
We had sex maybe twice in seven years,
and both of those produced a child.
785
00:31:14,854 --> 00:31:15,344
Um- Wow.
786
00:31:15,354 --> 00:31:21,444
Mm-hmm … and, and so sex was not really
celebrated as a, a fun and enjoyable
787
00:31:21,454 --> 00:31:23,514
thing, which I very much viewed it.
788
00:31:23,964 --> 00:31:27,544
Um- Right … so I just kicked the
masturbation off into high gear and, and,
789
00:31:27,544 --> 00:31:30,924
and did my thing, and I, I got through
my seven years, you know what I mean?
790
00:31:31,304 --> 00:31:32,904
Uh, like somebody who was in prison.
791
00:31:33,534 --> 00:31:39,054
Um, but when I got with Pris and we
initially started talking about, what we
792
00:31:39,054 --> 00:31:42,914
wanted out of the relationship, I said,
you know… The first thing out of her
793
00:31:42,914 --> 00:31:47,984
mouth was You're not one of those guys
who wants sex all the time, are you?
794
00:31:48,504 --> 00:31:49,167
I just didn't- And
795
00:31:49,167 --> 00:31:50,644
she had such negativity about it
796
00:31:50,644 --> 00:31:51,634
I did not.
797
00:31:51,674 --> 00:31:54,044
And it wasn't the way I
was raised or anything.
798
00:31:54,074 --> 00:31:58,234
I just, the men that I was with I
was married to two different men,
799
00:31:58,584 --> 00:32:01,174
and the sex with them was okay.
800
00:32:01,204 --> 00:32:04,794
Like, I wasn't, I'm not a
very hyper-sexual person.
801
00:32:05,154 --> 00:32:10,284
I masturbated a lot, but then
that was even sh- my ex would
802
00:32:10,284 --> 00:32:12,344
shame me for that, you know?
803
00:32:12,344 --> 00:32:16,204
So then I just decided not
to… I just, I don't know.
804
00:32:16,254 --> 00:32:19,504
I didn't have that drive,
and I really didn't get my
805
00:32:19,504 --> 00:32:23,304
drive until, like, menopause.
806
00:32:23,614 --> 00:32:23,874
Really.
807
00:32:23,874 --> 00:32:24,734
Oh, well, I don't know.
808
00:32:24,734 --> 00:32:25,864
I mean, and we've always been,
we've always- I mean, you and
809
00:32:25,864 --> 00:32:26,494
I have-
810
00:32:26,514 --> 00:32:28,384
Yeah … really gone at it … we've
always been good, but I meant, like,
811
00:32:28,384 --> 00:32:30,684
my, like a really good sexual drive.
812
00:32:30,714 --> 00:32:32,044
I think I'm in that now.
813
00:32:32,054 --> 00:32:32,074
So
814
00:32:32,264 --> 00:32:33,704
And, you know, I made
it real clear to her.
815
00:32:33,704 --> 00:32:37,634
I said, "Y- I am one of those people
who- Yeah … love sex all the time,
816
00:32:37,654 --> 00:32:41,474
and if that's an issue for you, then
I don't think that this is gonna
817
00:32:41,474 --> 00:32:44,394
work," 'cause I just came out of
a, a marriage that was like that.
818
00:32:44,394 --> 00:32:44,794
Mm-hmm.
819
00:32:44,794 --> 00:32:49,154
And if having sex every single
day is not something that you're
820
00:32:49,154 --> 00:32:50,694
into, then this may not work.
821
00:32:50,974 --> 00:32:53,104
And so that was something
that she overlooked.
822
00:32:53,584 --> 00:32:56,244
And then she had sex with me and
forget it, then she became, like,
823
00:32:56,254 --> 00:33:01,024
this- … total, uh, hot, you
know… I have a very high sex drive.
824
00:33:01,024 --> 00:33:03,854
She manages to- Yeah … to keep
up with me, which is very nice.
825
00:33:03,854 --> 00:33:04,194
Mm-hmm.
826
00:33:04,274 --> 00:33:11,444
And so that, all of that to say that that
initial, "You're not one of those guys
827
00:33:11,444 --> 00:33:13,454
who likes to have sex a lot, are you?"
828
00:33:13,724 --> 00:33:17,474
That feeling that I had when I had
to answer that was I felt "Shit,
829
00:33:17,554 --> 00:33:19,074
this is not gonna go well for me."
830
00:33:19,134 --> 00:33:19,464
Yeah.
831
00:33:19,514 --> 00:33:24,644
So when it comes to shame in,
i- as it comes to people who are
832
00:33:24,644 --> 00:33:28,764
in the religion, is this pretty
much like everybody that you see?
833
00:33:28,764 --> 00:33:30,874
Like, they're dealing
with… I, I mean, it's…
834
00:33:31,204 --> 00:33:34,084
I would wonder, because that just
seems like a prominent thing.
835
00:33:34,584 --> 00:33:35,164
Yeah.
836
00:33:35,164 --> 00:33:40,534
I, I mean, I think sexual shame is a
pretty common human experience, right?
837
00:33:40,554 --> 00:33:44,104
Mm. I mean, I'm never comfortable saying
everyone, but I'm almost comfortable
838
00:33:44,104 --> 00:33:48,854
saying everyone, unless you're
like a sociopath or something Yeah.
839
00:33:49,004 --> 00:33:52,244
… probably has a sexual
shame story, you know?
840
00:33:52,294 --> 00:33:54,994
Um, and it's not just even religious.
841
00:33:55,014 --> 00:33:56,874
It's everything from how we look.
842
00:33:56,874 --> 00:33:59,404
I mean, just think of all the
media messages we get about-
843
00:33:59,404 --> 00:33:59,634
Mm. Mm-hmm
844
00:33:59,934 --> 00:34:06,584
…
how you're supposed to look sexual or act
sexual or be sexual, um, whether or not
845
00:34:06,584 --> 00:34:09,844
you're queer at all, you know, at all.
846
00:34:09,914 --> 00:34:13,554
You know, we get super big downloads
about how you're supposed to be
847
00:34:13,554 --> 00:34:15,434
hetero- heterosexual, you know?
848
00:34:15,434 --> 00:34:19,894
And so, yes, I think the shame runs
deep for a lot of different reasons,
849
00:34:20,174 --> 00:34:25,244
and religion has a lot of those reasons
wrapped up in it as well, you know,
850
00:34:25,244 --> 00:34:27,844
with the value of you as a human
being depending on- Mm-hmm … what's
851
00:34:27,874 --> 00:34:29,474
happened to your genitals, right?
852
00:34:29,484 --> 00:34:30,724
Is pretty problematic.
853
00:34:31,604 --> 00:34:37,024
So I think even to your point, you
know, when you're telling your story,
854
00:34:37,024 --> 00:34:40,994
what's coming up for me is that, like,
there's so much yes ands here, you know?
855
00:34:40,994 --> 00:34:46,364
I think in general, going back to
gender socialization- Mm … if you're
856
00:34:46,364 --> 00:34:51,554
a woman, you are taught that men
are out to get you sexually, right?
857
00:34:51,574 --> 00:34:57,164
And so if a- Yes … man, if all he
wants is to have sex with you it's about
858
00:34:57,174 --> 00:35:02,134
now I'm being objectified, used, and,
you know, he's entitled to my body.
859
00:35:02,294 --> 00:35:06,294
Which right off the bat, if that's how
you're approaching sex as a woman, you're
860
00:35:06,294 --> 00:35:08,644
more than likely gonna have desire issues.
861
00:35:08,764 --> 00:35:13,124
'
Cause desire isn't about pleasure or
surrender or about your own drive.
862
00:35:13,124 --> 00:35:16,774
It's all about controlling why
is this other person wanting
863
00:35:16,774 --> 00:35:19,294
access to my body, right?
864
00:35:19,294 --> 00:35:21,614
So that, that's very damaging.
865
00:35:22,044 --> 00:35:26,134
And then, um, men and high-drive
people, 'cause the women who are high
866
00:35:26,144 --> 00:35:30,014
drive, they're like, "Boy, I must
be really fucked up," 'cause they're
867
00:35:30,014 --> 00:35:31,724
just talking to the men about this.
868
00:35:32,534 --> 00:35:36,684
So they're obviously the problem, but
I'm a problem too, but they're not
869
00:35:36,684 --> 00:35:38,724
even talking to my group about this.
870
00:35:39,114 --> 00:35:39,274
Yeah.
871
00:35:39,294 --> 00:35:41,224
So I must be really sick.
872
00:35:41,234 --> 00:35:44,254
And we actually had a word for
this back in the day, right?
873
00:35:44,264 --> 00:35:46,434
It was, um… Oh, what's the word?
874
00:35:46,934 --> 00:35:48,224
Am I gonna remember it now?
875
00:35:48,724 --> 00:35:52,024
The word where women who
were very high drive.
876
00:35:52,324 --> 00:35:54,904
It's, um… Gosh, I can't
believe I can't think of it.
877
00:35:54,994 --> 00:35:57,194
I'm gonna blame my perimenopausal
brain on this, but-
878
00:35:57,194 --> 00:35:57,604
There you go.
879
00:35:58,104 --> 00:36:00,764
It's basically like you're
a nymph- the nymphomaniac.
880
00:36:00,854 --> 00:36:01,394
Oh, okay.
881
00:36:01,404 --> 00:36:01,424
Yeah.
882
00:36:01,424 --> 00:36:01,604
Nymphomania.
883
00:36:02,594 --> 00:36:04,274
Do you think men were
diagnosed as nymphomaniacs?
884
00:36:04,284 --> 00:36:04,494
Oh, no.
885
00:36:04,494 --> 00:36:05,274
No.
886
00:36:05,364 --> 00:36:05,794
No,
887
00:36:05,794 --> 00:36:06,734
it was just women.
888
00:36:06,734 --> 00:36:07,354
Women were.
889
00:36:07,364 --> 00:36:07,794
Yeah.
890
00:36:07,854 --> 00:36:08,314
Right?
891
00:36:08,344 --> 00:36:08,824
Yeah.
892
00:36:08,874 --> 00:36:12,394
And so men get this download that,
well, of course you're sexual.
893
00:36:12,734 --> 00:36:15,214
You know, women are getting the
download of like, "You're not sexual,
894
00:36:15,214 --> 00:36:19,524
you're, you're sexually wanted."
Men are like- Mm … "You're sexual.
895
00:36:19,884 --> 00:36:22,304
Just make sure you're
nice about it," right?
896
00:36:22,454 --> 00:36:24,614
At least that's a more modern
message that we're getting.
897
00:36:24,704 --> 00:36:24,874
Yeah.
898
00:36:25,454 --> 00:36:27,934
Back in the day, you could
just own a wife, you know?
899
00:36:27,934 --> 00:36:28,304
Yeah.
900
00:36:28,494 --> 00:36:30,244
Then you didn't, nobody cared
if you were nice about it.
901
00:36:30,814 --> 00:36:36,894
But so this idea, this question, like
how important is sex to you, especially
902
00:36:36,894 --> 00:36:43,414
as we're dating and getting to know each
other, is full of laden messages, right?
903
00:36:43,414 --> 00:36:44,654
Of what does it mean?
904
00:36:44,954 --> 00:36:48,534
What does, what, and also the
acknowledgement too that our drives
905
00:36:48,534 --> 00:36:50,654
don't stay the same as human beings.
906
00:36:50,714 --> 00:36:51,084
Yeah.
907
00:36:51,234 --> 00:36:52,764
You can start off high drive.
908
00:36:53,004 --> 00:36:56,354
Have a few health issues along
the way, age, whatever things,
909
00:36:57,214 --> 00:36:58,354
and now you're low drive.
910
00:36:58,994 --> 00:37:00,114
Or like you, Pris, right?
911
00:37:00,114 --> 00:37:02,334
You're, you kinda start out low
drive, and then you hit- Yeah
912
00:37:02,384 --> 00:37:04,664
some hormonal shifts or some
freedom or some reframes,
913
00:37:04,664 --> 00:37:05,844
and now you're higher drive.
914
00:37:05,854 --> 00:37:06,354
That's it.
915
00:37:06,704 --> 00:37:06,944
I think it was a podcast.
916
00:37:06,944 --> 00:37:10,324
So there's no like… Yeah, there's
no guarantee that we're gonna
917
00:37:10,334 --> 00:37:13,204
stay on the same drive, boat.
918
00:37:13,654 --> 00:37:13,904
Yeah.
919
00:37:13,904 --> 00:37:18,574
And I think what women are saying,
when they're asking that is- Are you
920
00:37:18,584 --> 00:37:21,074
going to feel entitled to my body?
921
00:37:21,394 --> 00:37:24,934
Is this relationship gonna
center your sexuality over mine?
922
00:37:25,044 --> 00:37:27,374
And that is a real problem we have, right?
923
00:37:27,374 --> 00:37:33,334
Not because men are awful people and, um,
but it's just how we're socialized, right?
924
00:37:33,344 --> 00:37:37,054
That I think women are socialized
more to accommodate and to be nice
925
00:37:37,054 --> 00:37:42,934
and to be kind, and men are socialized
to be honest and get what they want.
926
00:37:42,934 --> 00:37:45,464
And so they think they're coming
to a negotiation table that a
927
00:37:45,464 --> 00:37:48,994
woman isn't quite coming to in
the same way a man is coming to.
928
00:37:49,604 --> 00:37:54,724
And we still have a lot of
male-centric sexuality happening.
929
00:37:54,964 --> 00:37:55,314
Yeah.
930
00:37:55,324 --> 00:37:57,304
Um, we still have an orgasm gap.
931
00:37:57,634 --> 00:38:01,304
We still have, women tend
to accommodate more men.
932
00:38:01,804 --> 00:38:06,324
Women are offering oral sex at
high- much higher numbers than
933
00:38:06,334 --> 00:38:10,174
men are offering oral sex to women
in heterosexual relationships.
934
00:38:10,524 --> 00:38:10,784
That's a
935
00:38:10,784 --> 00:38:10,964
good point.
936
00:38:10,964 --> 00:38:12,694
So there are issues there.
937
00:38:12,694 --> 00:38:17,284
It's not just- Yeah … you know, but
I think for a man being asked that
938
00:38:17,284 --> 00:38:21,254
question, it feels like, great, now
I'm just pigeonholed again, that if
939
00:38:21,254 --> 00:38:26,614
I say I really like sex, I'm gonna be
seen as that jerky guy who only cares
940
00:38:26,614 --> 00:38:29,474
about, you know- Yeah … ejaculating
941
00:38:29,474 --> 00:38:29,526
in your vagina.
942
00:38:29,526 --> 00:38:31,284
'Cause that's pretty
much what my thought was.
943
00:38:31,294 --> 00:38:32,194
Like, damn, really?
944
00:38:32,194 --> 00:38:34,784
I have to, now I'm gonna
have to always give it up.
945
00:38:34,794 --> 00:38:35,344
Really?
946
00:38:35,674 --> 00:38:37,494
Is there anything- Yeah … more to me?
947
00:38:37,784 --> 00:38:41,294
Um- Yeah … and I think
that's exactly what probably
948
00:38:41,304 --> 00:38:42,884
was going through my mind when
949
00:38:43,134 --> 00:38:46,434
and then she used me like a piece
of furniture, man, let me tell you.
950
00:38:46,434 --> 00:38:46,444
Ah.
951
00:38:46,944 --> 00:38:48,684
You know, but I got no complaints.
952
00:38:48,684 --> 00:38:48,714
Right.
953
00:38:48,884 --> 00:38:49,624
Don't get me wrong.
954
00:38:49,924 --> 00:38:50,224
Yeah,
955
00:38:50,234 --> 00:38:50,264
right.
956
00:38:50,264 --> 00:38:50,884
I'm okay with this.
957
00:38:51,594 --> 00:38:52,874
I feel fine about it.
958
00:38:52,874 --> 00:38:54,274
I don't need a support group for that.
959
00:38:54,284 --> 00:38:54,774
I'm good.
960
00:38:54,784 --> 00:38:54,804
Um-
961
00:38:55,154 --> 00:38:55,384
That's
962
00:38:55,424 --> 00:38:55,794
right.
963
00:38:56,294 --> 00:38:57,294
Now, I am curious.
964
00:38:57,304 --> 00:39:03,764
Y- so I, I get this question in our
inboxes in social media, everywhere.
965
00:39:04,124 --> 00:39:05,484
I've gotten it a few times.
966
00:39:05,864 --> 00:39:11,564
Here in, in the central Texas
area, there's a lot of people who
967
00:39:11,564 --> 00:39:13,924
are very rooted in their religion.
968
00:39:13,934 --> 00:39:16,554
A lot, a lot more Catholics
than anything else.
969
00:39:16,554 --> 00:39:22,764
But I get the same question a few times,
which is they're very interested in
970
00:39:22,774 --> 00:39:25,734
swinging and exploring this- Mm-hmm
971
00:39:25,744 --> 00:39:27,464
sexual openness as a couple.
972
00:39:27,464 --> 00:39:31,334
They're both very on the same
page about it and this and that.
973
00:39:31,374 --> 00:39:38,334
But they're very much afraid of
How to do so, how it's gonna affect
974
00:39:38,334 --> 00:39:42,274
them because they are very much
in their religious community.
975
00:39:42,284 --> 00:39:42,294
Mm.
976
00:39:42,294 --> 00:39:42,594
Mm-hmm.
977
00:39:42,654 --> 00:39:46,744
And, you know, it, it's like I've
been asked very specifically, "How
978
00:39:46,744 --> 00:39:55,914
am I supposed to balance my faith
and my worship to God and this sexual
979
00:39:55,964 --> 00:39:58,054
wants and desires that we have?
980
00:39:58,054 --> 00:40:03,464
Like, I just, I don't see how we can,
get this all on the same page." What
981
00:40:03,464 --> 00:40:08,144
would you say to, to somebody who's
basically throwing that out there?
982
00:40:09,094 --> 00:40:12,044
And you're talking specifically
about people who still want to
983
00:40:12,044 --> 00:40:13,074
engage in their faith community-
984
00:40:13,074 --> 00:40:13,394
Correct
985
00:40:13,454 --> 00:40:15,424
…
who are not interested-
Mm-hmm … in leaving their church.
986
00:40:15,464 --> 00:40:15,714
Right.
987
00:40:15,714 --> 00:40:15,854
Yeah.
988
00:40:15,854 --> 00:40:17,034
Yeah … love their religion.
989
00:40:17,044 --> 00:40:21,054
Right … love their community, and
they want to have both, but they can't
990
00:40:21,054 --> 00:40:24,854
seem to make it work in their selves.
991
00:40:25,354 --> 00:40:25,854
Yeah.
992
00:40:26,054 --> 00:40:29,324
Inside, yeah, 'cause you've got
some very conflicting principles.
993
00:40:29,324 --> 00:40:29,684
Yeah.
994
00:40:29,684 --> 00:40:30,094
Right.
995
00:40:30,134 --> 00:40:34,724
And a lot of times one of the big
principles in religion is honesty,
996
00:40:34,724 --> 00:40:35,784
you know, you have to be honest.
997
00:40:35,794 --> 00:40:35,854
Mm-hmm.
998
00:40:35,854 --> 00:40:38,564
You have to confess, you have to
tell us everything you're doing.
999
00:40:39,004 --> 00:40:42,254
Um, but another principle
you might have is privacy.
1000
00:40:42,264 --> 00:40:44,494
Like, do I get to have
a private life or not?
1001
00:40:44,934 --> 00:40:49,064
Now, in my church, quite frankly, the
answer would be no, you don't get to.
1002
00:40:49,084 --> 00:40:49,204
Mm-hmm.
1003
00:40:49,224 --> 00:40:53,024
But there are plenty of Mormons
who still are taking that internal
1004
00:40:53,024 --> 00:40:57,014
authority back and are saying, "Well,
even though that's the position of
1005
00:40:57,024 --> 00:41:02,474
the clergy and the church, I'm gonna
decide something different for myself."
1006
00:41:02,484 --> 00:41:08,864
So it does, uh, it does require an
ability to be creative within your
1007
00:41:08,894 --> 00:41:16,404
own interpretation of whatever your
sense of, you know, the doctrine is.
1008
00:41:16,824 --> 00:41:16,854
Sure.
1009
00:41:16,934 --> 00:41:21,164
And this is harder for people who are
more rigid, more black and white thinkers.
1010
00:41:21,164 --> 00:41:24,384
It's like they can't hold two
realities, you know- Right … one time.
1011
00:41:24,904 --> 00:41:27,864
So even, like, thinking of some
of my gay clients, for example,
1012
00:41:27,884 --> 00:41:33,414
I can think of, um, a gay client
who left the church even though he
1013
00:41:33,414 --> 00:41:35,514
still believed in it wholeheartedly.
1014
00:41:35,794 --> 00:41:40,344
But he left it because he knew he
was gonna have gay experiences, which
1015
00:41:40,344 --> 00:41:42,124
is not allowed by the church, right?
1016
00:41:42,134 --> 00:41:42,434
Mm-hmm.
1017
00:41:42,734 --> 00:41:48,454
Then I've got the gay person who's like,
"Well, I'm gonna marry the woman, so I'm
1018
00:41:48,454 --> 00:41:51,864
gonna go the full route that the, I'm
gonna do exactly what the church wants
1019
00:41:51,864 --> 00:41:56,474
me to do, and I'm gonna still believe it,
and we're gonna deal with the issues that
1020
00:41:56,474 --> 00:41:58,004
come with a mixed orientation marriage."
1021
00:41:58,074 --> 00:41:59,534
Then you've got the gay person
who's like- Seen that a lot.
1022
00:42:00,314 --> 00:42:00,624
Right.
1023
00:42:00,744 --> 00:42:04,514
Then we're gonna have the gay person who's
"I'm still, you know, I'm out because
1024
00:42:04,564 --> 00:42:05,914
I think you guys are all fucked up.
1025
00:42:05,914 --> 00:42:06,924
You fucked me up.
1026
00:42:07,114 --> 00:42:08,154
I'm super pissed.
1027
00:42:08,154 --> 00:42:13,554
You guys were not affirming." So they
leave both behaviorally and belief-wise.
1028
00:42:13,694 --> 00:42:16,894
And then there's the people who
are like, "I'm not a traditional
1029
00:42:16,894 --> 00:42:21,104
believer, and there's no room in this
church for me to not be a traditional
1030
00:42:21,104 --> 00:42:25,754
believer, so I'm gonna keep that to
myself. That's gonna be private."
1031
00:42:25,844 --> 00:42:30,474
"
I'm gonna, I'm gonna have a relationship
with my God, with my scriptures, with
1032
00:42:30,484 --> 00:42:35,384
my beliefs, and I'm going to still
enjoy the community, not from a space
1033
00:42:35,384 --> 00:42:39,754
of thinking that I'm being dishonest,
but just knowing that they're not safe
1034
00:42:39,754 --> 00:42:41,634
enough for me to be completely honest."
1035
00:42:42,114 --> 00:42:46,154
And so they're able to hold that
tension between their belief
1036
00:42:46,154 --> 00:42:51,574
system, their community, and they
can feel good with their God in
1037
00:42:51,574 --> 00:42:53,994
their ways of living their life.
1038
00:42:54,494 --> 00:42:54,644
Right.
1039
00:42:54,644 --> 00:42:59,124
So that, that does take an ability to
go from external authority, "I'm gonna
1040
00:42:59,244 --> 00:43:03,564
let everybody else tell me how I should
live my life"- To internal authority.
1041
00:43:03,634 --> 00:43:05,644
I still find value in this belief system.
1042
00:43:05,644 --> 00:43:09,884
There's still things here I hold dear
and true, and there's parts that I
1043
00:43:09,904 --> 00:43:13,154
don't really totally believe or that
I think they have wrong or they're
1044
00:43:13,154 --> 00:43:16,564
not gonna really fully accept me and
I'm not willing to pay that high cost.
1045
00:43:16,644 --> 00:43:18,564
Mm. So I will keep this private.
1046
00:43:19,454 --> 00:43:22,304
So there's all different
kinds of ways, right?
1047
00:43:22,314 --> 00:43:22,334
Yeah.
1048
00:43:22,394 --> 00:43:24,624
To try to navigate something like that.
1049
00:43:25,154 --> 00:43:25,464
Yeah.
1050
00:43:25,464 --> 00:43:30,914
Well, you know, Pris, when she, she came
out as bisexual we knew right off the
1051
00:43:30,914 --> 00:43:35,164
bat, like we went… I think we went
to church once or twice after that.
1052
00:43:35,794 --> 00:43:37,424
Uh- I know … and she
was like, I can't be here.
1053
00:43:37,424 --> 00:43:40,634
Knowing where the stance is and this
and that, like, I can't be here.
1054
00:43:40,634 --> 00:43:42,904
And I was like, "Thank you."
'Cause I didn't wanna go- Yeah.
1055
00:43:42,904 --> 00:43:43,454
… to begin with.
1056
00:43:43,454 --> 00:43:46,604
Like I left- I didn't wanna be there
When I, when I left the seminary,
1057
00:43:46,654 --> 00:43:48,214
I was done with the religion.
1058
00:43:48,214 --> 00:43:52,554
I, I walked away- Yeah … and I said,
you know, there's nothing that, that
1059
00:43:53,334 --> 00:43:59,744
kind of ruins you a- as far as your
eyes towards a religion more than
1060
00:43:59,754 --> 00:44:02,644
being groomed to be a leader in it.
1061
00:44:02,674 --> 00:44:07,234
And so when you start getting positioned
to be a leader in a religion, you
1062
00:44:07,234 --> 00:44:09,114
start seeing some pretty foul stuff.
1063
00:44:09,114 --> 00:44:10,874
You start seeing things that-
1064
00:44:10,924 --> 00:44:13,624
…
Most of the people in the
congregation don't see.
1065
00:44:13,624 --> 00:44:13,738
Mm-hmm, yeah.
1066
00:44:13,738 --> 00:44:15,924
And if they do see, they
turn a blind eye to, and it's
1067
00:44:15,924 --> 00:44:17,434
like, yeah, I don't like that.
1068
00:44:17,884 --> 00:44:18,294
Yeah.
1069
00:44:18,314 --> 00:44:22,884
And, uh, you know, I was one who asked
a lot of questions, and I like to study
1070
00:44:22,904 --> 00:44:27,774
other religions because to me, it's
like we're all human beings, and that
1071
00:44:27,774 --> 00:44:30,484
wasn't accepted very well, uh, either.
1072
00:44:30,494 --> 00:44:30,914
Right.
1073
00:44:30,914 --> 00:44:31,304
You know?
1074
00:44:31,304 --> 00:44:31,314
Right.
1075
00:44:31,314 --> 00:44:33,104
And, uh, by the people at the seminary.
1076
00:44:33,104 --> 00:44:35,774
And so, you know, it was just one of
those things where I said, "I'm gone.
1077
00:44:35,784 --> 00:44:36,384
I'm done.
1078
00:44:36,394 --> 00:44:39,714
I don't wanna do this." And when
she had expressed, "Well, we have
1079
00:44:39,724 --> 00:44:43,484
kids now, and, this is right," blah,
blah, blah, and I said, "I'll do
1080
00:44:43,484 --> 00:44:45,864
it because you want to do it, but-"
1081
00:44:45,864 --> 00:44:46,094
Yeah
1082
00:44:46,444 --> 00:44:48,484
… "
know that I'm going begrudgingly."
1083
00:44:48,634 --> 00:44:48,974
Yeah.
1084
00:44:49,004 --> 00:44:49,414
Um-
1085
00:44:49,424 --> 00:44:49,834
Right
1086
00:44:50,184 --> 00:44:53,474
…
so when she came out as bisexual, and
then she said two weeks later, she's
1087
00:44:53,474 --> 00:44:54,724
like, "I can't go to church anymore," Mm
1088
00:44:54,734 --> 00:44:55,964
I was like, "Okay, cool."
1089
00:44:55,974 --> 00:44:58,164
And I did lose a lot of family in that.
1090
00:44:58,164 --> 00:44:58,254
Yeah.
1091
00:44:58,254 --> 00:45:05,084
So I have a, a one part- Yes … that's
very Christian, I found Jesus- … again
1092
00:45:05,094 --> 00:45:09,264
type of thing, and then I have
the other part that's not really
1093
00:45:09,264 --> 00:45:13,094
religious in that way, but it's just
like, "Mm, nah, you like girls, not
1094
00:45:13,094 --> 00:45:14,744
gonna happen." Like it's- Mm-hmm
1095
00:45:14,754 --> 00:45:15,774
we just won't accept that.
1096
00:45:16,114 --> 00:45:16,464
But yeah.
1097
00:45:16,744 --> 00:45:21,164
Even now, like, just going back
real quick, you had s- like we were
1098
00:45:21,164 --> 00:45:25,314
talking about being young and not
knowing like your… Like you weren't
1099
00:45:25,314 --> 00:45:28,004
able to be open and whatnot, right?
1100
00:45:28,064 --> 00:45:28,854
Mm-hmm.
1101
00:45:28,864 --> 00:45:28,884
Um,
1102
00:45:29,734 --> 00:45:33,714
I still… I'm not very… I'm, we're
not religious, but I do express to
1103
00:45:33,714 --> 00:45:38,488
my children, like you don't have
to You don't have to save yourself.
1104
00:45:38,498 --> 00:45:42,878
You don't … you should try out
whatever you wanna try out and-
1105
00:45:42,878 --> 00:45:43,868
Yeah … do what you wanna do.
1106
00:45:43,878 --> 00:45:45,148
Be free about it.
1107
00:45:45,158 --> 00:45:53,698
Be careful, but be open, be free, and
enjoy life because I do, we do share some
1108
00:45:53,698 --> 00:45:59,328
kids and my biological children, their
father is very religious in a sense.
1109
00:45:59,388 --> 00:45:59,908
Mm-hmm
1110
00:46:00,088 --> 00:46:03,968
…
and they're both bisexual children,
but have never come out to their
1111
00:46:03,978 --> 00:46:06,408
dad, but have come out to us.
1112
00:46:06,408 --> 00:46:06,878
Mm-hmm.
1113
00:46:06,878 --> 00:46:11,108
And we really try to raise them in
that kind of way, where it's more
1114
00:46:11,208 --> 00:46:14,918
open-minded and not, not so religious.
1115
00:46:14,918 --> 00:46:19,618
Like, even we don't… E- even because we
don't practice it, it's still out there.
1116
00:46:19,818 --> 00:46:23,428
Like, there's still- Yeah … people,
you know, there's still other friends,
1117
00:46:23,508 --> 00:46:27,338
"Oh, you should, you should really, like,
stay a virgin," or, "You really shouldn't
1118
00:46:27,338 --> 00:46:29,068
do this and you shouldn't do that."
1119
00:46:29,078 --> 00:46:32,628
And so, like, I'm always in my kids'
ears and I'm like, "You can do whatever
1120
00:46:32,738 --> 00:46:35,408
you want. Like, we're your parent.
Like, we are here for you." Mm-hmm.
1121
00:46:35,408 --> 00:46:37,828
"But just be safe about
it and enjoy life."
1122
00:46:37,868 --> 00:46:39,888
Yeah, we try to be the
parents that we didn't have-
1123
00:46:39,898 --> 00:46:43,258
Yeah … growing up … because we
don't, you know, we don't… We know
1124
00:46:43,258 --> 00:46:47,608
social media's out there and we know
that, religion-ish type of stuff is
1125
00:46:47,608 --> 00:46:51,938
going to seep in because there's still
a lot of closed-minded people out there.
1126
00:46:52,718 --> 00:46:53,388
Yeah.
1127
00:46:53,418 --> 00:46:55,748
I mean- Yeah … unfortunately,
there really is.
1128
00:46:55,818 --> 00:47:00,928
Well, you know, non-monogamy has really
taken more of a mainstay since, uh, COVID.
1129
00:47:01,518 --> 00:47:03,684
People were on lockdown- People got bored.
1130
00:47:03,684 --> 00:47:09,018
… for a whole year, and they explored,
uh, different podcasts and content-
1131
00:47:09,028 --> 00:47:11,558
Yeah … creators and that sort of
thing, and it really pushed- Yeah
1132
00:47:11,638 --> 00:47:14,688
swinging and polyamory to the forefront.
1133
00:47:15,098 --> 00:47:21,388
And people are accepting more of it
now, uh, than previous to that time.
1134
00:47:21,388 --> 00:47:23,008
So that, I think, is a positive.
1135
00:47:23,388 --> 00:47:28,408
Uh, we have this show because we
wanted to normalize discussions about
1136
00:47:28,408 --> 00:47:33,778
sex, discussions about non-monogamy,
discussions about wants and desires.
1137
00:47:33,778 --> 00:47:34,858
And, and we're…
1138
00:47:35,218 --> 00:47:39,288
it's a show about us and what
we go through day to day.
1139
00:47:39,318 --> 00:47:44,118
And we're a real couple that we
have to maneuver through this stuff-
1140
00:47:44,408 --> 00:47:48,808
Mm-hmm … and navigate it, and it
can be- Right … exhausting mentally.
1141
00:47:49,108 --> 00:47:55,268
But we do it and so our listeners get
to hear our conversations on this show.
1142
00:47:55,558 --> 00:47:59,708
And it's helpful because then
they know, "Hey, you know, it is
1143
00:47:59,708 --> 00:48:03,828
okay to talk to my spouse and tell
them that I'm feeling this way."
1144
00:48:04,168 --> 00:48:07,288
Like, "I should be okay. Adam did
it with his wife, and they were
1145
00:48:07,288 --> 00:48:09,098
recording." You know what I mean?
1146
00:48:09,098 --> 00:48:09,478
It's like, yeah.
1147
00:48:09,568 --> 00:48:09,598
Right,
1148
00:48:09,648 --> 00:48:09,908
right.
1149
00:48:09,978 --> 00:48:10,958
And I survived.
1150
00:48:10,998 --> 00:48:12,578
I didn't get a black eye-
Yeah … or anything.
1151
00:48:12,608 --> 00:48:13,528
Like, I'm okay.
1152
00:48:13,538 --> 00:48:13,558
Yeah.
1153
00:48:13,968 --> 00:48:15,928
It didn't hurt at all, you know?
1154
00:48:15,948 --> 00:48:15,968
Yeah.
1155
00:48:15,978 --> 00:48:19,858
We've had shows where she was crying,
you know, that sort of thing- Mm-hmm
1156
00:48:19,868 --> 00:48:22,848
because it was just a heavy-
Mm-hmm … heavy kind of topic.
1157
00:48:23,478 --> 00:48:23,918
Um- Sure.
1158
00:48:24,318 --> 00:48:25,188
You're being vulnerable.
1159
00:48:25,488 --> 00:48:25,638
Mm-hmm.
1160
00:48:25,638 --> 00:48:26,418
Exactly.
1161
00:48:26,418 --> 00:48:26,448
And-
1162
00:48:26,448 --> 00:48:27,048
And real.
1163
00:48:27,098 --> 00:48:27,468
And it is.
1164
00:48:27,468 --> 00:48:27,788
Yeah.
1165
00:48:27,788 --> 00:48:28,168
Yeah.
1166
00:48:28,178 --> 00:48:28,208
Mm-hmm.
1167
00:48:28,318 --> 00:48:31,258
And it's, it's one of those
things where we've always said
1168
00:48:31,258 --> 00:48:33,268
communication is everything.
1169
00:48:33,688 --> 00:48:41,638
As a sex therapist, how much of- advice
you give revolves around communication.
1170
00:48:42,138 --> 00:48:43,368
Oh, like so much of it.
1171
00:48:43,898 --> 00:48:44,018
Yeah.
1172
00:48:44,558 --> 00:48:45,378
So much of it.
1173
00:48:45,388 --> 00:48:45,408
Yeah.
1174
00:48:45,478 --> 00:48:50,998
I run a seven-week group for people who
are going from monogamy to non-monogamy.
1175
00:48:50,998 --> 00:48:51,283
Oh, wow.
1176
00:48:51,283 --> 00:48:53,168
And it's so interesting to hear them.
1177
00:48:53,198 --> 00:48:57,408
Every single time I get this, it's like
these are all things that would've helped
1178
00:48:57,408 --> 00:48:59,588
our monogamous relationship, right?
1179
00:48:59,588 --> 00:49:02,518
These are not, like,
non-monogamy specific.
1180
00:49:02,518 --> 00:49:05,978
It's not like we don't deal with
jealousy when we're monogamous.
1181
00:49:05,978 --> 00:49:09,908
It's not like we don't deal with
agreements when we're n- monogamous.
1182
00:49:09,908 --> 00:49:10,328
It doesn't-
1183
00:49:10,428 --> 00:49:14,768
…
Mean that we're not dealing with different
preferences and drives and desires and
1184
00:49:14,768 --> 00:49:18,288
fantasies when we're monogamous, and
those are all the same things that we're
1185
00:49:18,288 --> 00:49:20,508
dealing with in non-monogamy, right?
1186
00:49:20,508 --> 00:49:20,688
Yeah.
1187
00:49:20,688 --> 00:49:24,218
And so as I'm walking them through
kinda like, here's a roadmap," right?
1188
00:49:24,218 --> 00:49:27,178
"That you can try to think through
things as you're entering this
1189
00:49:27,198 --> 00:49:31,668
new relationship structure," that-
that's the feedback I get the most.
1190
00:49:31,868 --> 00:49:32,278
Um…
1191
00:49:32,328 --> 00:49:32,688
Yeah.
1192
00:49:33,078 --> 00:49:36,988
And I loved your, you know, your
thoughts about offering your
1193
00:49:36,988 --> 00:49:38,878
kids something different, right?
1194
00:49:38,888 --> 00:49:42,688
It's like that's such a sex
positive approach to parenting.
1195
00:49:42,688 --> 00:49:45,028
It's not like you should
or you shouldn't have sex.
1196
00:49:45,048 --> 00:49:45,308
Mm-hmm.
1197
00:49:45,658 --> 00:49:48,248
It's like, here's the options, right?
1198
00:49:48,248 --> 00:49:52,738
And here's- positives and
risks and benefits to all
1199
00:49:52,738 --> 00:49:54,488
these different options, right?
1200
00:49:54,488 --> 00:49:54,698
Yeah.
1201
00:49:54,698 --> 00:49:59,158
Um, and letting them know that
there are safe ways to go about it.
1202
00:49:59,158 --> 00:50:03,848
I mean, the, the classic messages
we got in religious circles in
1203
00:50:03,848 --> 00:50:06,288
particular, and it's going around again.
1204
00:50:06,288 --> 00:50:09,268
I don't know what this backfire
effect is, but we are, you know,
1205
00:50:09,268 --> 00:50:12,098
our young people, instead of going
ahead of us, they're, like, becoming
1206
00:50:12,098 --> 00:50:16,108
trad wives and- Yeah … they're now
caring about body count, you know?
1207
00:50:16,108 --> 00:50:18,718
And I'm like- Yeah … "Oh my gosh, I
haven't heard that term in, like, 20
1208
00:50:18,728 --> 00:50:20,158
years," and now it's all over- Yeah.
1209
00:50:20,698 --> 00:50:22,338
… the, you know, the internet again.
1210
00:50:22,348 --> 00:50:22,368
Yeah.
1211
00:50:22,378 --> 00:50:27,498
And so it's just, But this idea
that somehow if you, if you explore
1212
00:50:27,498 --> 00:50:30,668
with your body… We don't do
this with any other thing, right?
1213
00:50:30,668 --> 00:50:35,018
With careers and college, we're
like, "Go try a few things out.
1214
00:50:35,028 --> 00:50:37,498
Don't make the decision right away." Yeah.
1215
00:50:37,648 --> 00:50:41,218
You know, "You'll find what works for
you, but you've gotta, like, you know,
1216
00:50:41,218 --> 00:50:43,768
go down this path, and if you don't
like it- Uh-huh … there's these
1217
00:50:43,768 --> 00:50:44,861
other paths you can go down." Uh-huh.
1218
00:50:44,861 --> 00:50:49,998
But with sex, it's like, "Ooh, if you
explore, you're gonna ruin yourself."
1219
00:50:50,058 --> 00:50:53,878
"
You're gonna ruin your ability
to bond with other people.
1220
00:50:53,948 --> 00:50:59,448
You're gonna ruin the ability to have
erections and good sex if you masturbate
1221
00:50:59,458 --> 00:51:03,878
too much." I mean, like, none of this
has any evidence-backed research to
1222
00:51:03,878 --> 00:51:10,318
support it, but we have this real fear
of using our bodies as an experiment.
1223
00:51:10,328 --> 00:51:10,708
Mm-hmm.
1224
00:51:10,838 --> 00:51:15,948
And cycling back to shame, I think this
was what a big part of my personal work,
1225
00:51:16,458 --> 00:51:23,138
especially as I was going into ENM spaces,
is this idea that What if I have a regret?
1226
00:51:23,638 --> 00:51:29,188
In religious land, having a sexual regret
means I might not make it to heaven.
1227
00:51:29,198 --> 00:51:31,248
That's a pretty high cost, right?
1228
00:51:31,948 --> 00:51:34,848
But now I can be like, "You
know what? Having a regret
1229
00:51:34,868 --> 00:51:36,678
is not the end of the world."
1230
00:51:37,058 --> 00:51:37,428
Yeah.
1231
00:51:37,428 --> 00:51:38,938
I might have a regret.
1232
00:51:39,438 --> 00:51:41,878
I now gathered more
information for myself.
1233
00:51:41,928 --> 00:51:41,948
Yeah
1234
00:51:41,958 --> 00:51:46,258
some data that helps me make decisions
similarly or differently the next
1235
00:51:46,258 --> 00:51:48,468
time I want to explore my body, right?
1236
00:51:48,468 --> 00:51:53,478
And so having these kinds of ways to
reframe things is what's so powerful
1237
00:51:53,478 --> 00:51:57,978
about potentially sitting with a
sex-affirming, you know, non-monogamy
1238
00:51:57,978 --> 00:52:02,968
affirming professional who can help
you sort out all these weird messages
1239
00:52:02,978 --> 00:52:04,608
that are going through our systems.
1240
00:52:05,108 --> 00:52:08,568
Natasha, you are… I could listen
to you all day, I'm not gonna lie.
1241
00:52:08,898 --> 00:52:11,548
This conversation has been
absolutely incredible.
1242
00:52:11,548 --> 00:52:14,618
I think a lot of our listeners
are gonna hear pieces of their
1243
00:52:14,618 --> 00:52:16,908
own story probably- Mm-hmm … in
the stuff that was shared today.
1244
00:52:16,908 --> 00:52:16,968
For
1245
00:52:16,968 --> 00:52:17,348
sure.
1246
00:52:17,398 --> 00:52:22,068
But before we start to wrap up,
before we let you go you have
1247
00:52:22,068 --> 00:52:23,268
a book coming out, don't you?
1248
00:52:23,318 --> 00:52:23,658
Yeah.
1249
00:52:24,158 --> 00:52:24,239
Well, yeah.
1250
00:52:24,239 --> 00:52:24,758
Are you working on a book, yeah?
1251
00:52:24,828 --> 00:52:26,418
Plug in your
1252
00:52:26,418 --> 00:52:26,858
stuff, girl.
1253
00:52:26,858 --> 00:52:27,518
I'm so excited.
1254
00:52:27,518 --> 00:52:28,398
Tell us about it,
1255
00:52:28,398 --> 00:52:28,618
please.
1256
00:52:28,618 --> 00:52:30,478
All right, let me tell
you all my cool things.
1257
00:52:30,488 --> 00:52:32,028
So yes- Okay … I do have a book.
1258
00:52:32,478 --> 00:52:35,048
It's kind of memoir/self-help book.
1259
00:52:35,048 --> 00:52:38,378
Hopefully people will read it
like that, about my story, and
1260
00:52:38,378 --> 00:52:41,618
it's ho- uh, the tentative title
is Sex Communicated, right?
1261
00:52:41,618 --> 00:52:41,908
Like…
1262
00:52:42,458 --> 00:52:42,888
Uh-huh.
1263
00:52:42,948 --> 00:52:43,468
I made that up.
1264
00:52:43,768 --> 00:52:44,068
Okay.
1265
00:52:44,068 --> 00:52:45,618
I'm like, I'm gonna
claim that right back."
1266
00:52:45,628 --> 00:52:46,158
Yes.
1267
00:52:46,188 --> 00:52:49,918
I also, um, here, if you're
ever in Salt Lake City, Utah,
1268
00:52:49,938 --> 00:52:53,418
we have a fabulous new space.
1269
00:52:53,668 --> 00:52:57,478
Um, a lot of people call it a sex club,
but it's actually a spiritual community
1270
00:52:57,478 --> 00:53:00,058
because it's organized as a religion.
1271
00:53:00,108 --> 00:53:00,402
I actually know what
you're talking about, yes.
1272
00:53:00,402 --> 00:53:00,778
It's called The
1273
00:53:00,928 --> 00:53:01,708
Sanctuary-
1274
00:53:01,708 --> 00:53:02,620
I've heard of it … Salt Lake City.
1275
00:53:03,270 --> 00:53:03,480
Oh.
1276
00:53:03,550 --> 00:53:04,190
We've been in- Our friends
1277
00:53:04,200 --> 00:53:04,530
were just
1278
00:53:04,530 --> 00:53:04,560
there.
1279
00:53:04,570 --> 00:53:06,960
Yeah, we've been, uh,
invited- to it a couple times.
1280
00:53:06,960 --> 00:53:08,240
We just, uh, we wanna go out there.
1281
00:53:08,240 --> 00:53:09,150
We haven't made the chance yet, but.
1282
00:53:09,150 --> 00:53:10,740
Yeah, well, come out and
1283
00:53:11,450 --> 00:53:11,530
visit us.
1284
00:53:11,530 --> 00:53:12,020
Okay.
1285
00:53:12,020 --> 00:53:17,650
And it is a beautiful space and, you
know, people can have their belief system
1286
00:53:17,670 --> 00:53:23,740
explored in the space where instead of
the purity culture, we're like, "Sexuality
1287
00:53:23,740 --> 00:53:27,780
is connective. Sexuality is to be
explored. Sexuality is to have healthy
1288
00:53:27,780 --> 00:53:32,540
principles," you know, that can enlighten
people's lives and things of that nature.
1289
00:53:32,540 --> 00:53:35,340
So I'm on the board for The
Sanctuary, and I teach some
1290
00:53:35,340 --> 00:53:37,650
classes there, so by all means.
1291
00:53:37,910 --> 00:53:38,090
Awesome.
1292
00:53:38,100 --> 00:53:42,100
Then if you go to natashahalford.com,
which is my website I've also
1293
00:53:42,120 --> 00:53:46,840
partnered with a cruise called Fantasy,
and they do a lifestyle cruise.
1294
00:53:46,850 --> 00:53:46,870
Mm-hmm.
1295
00:53:46,970 --> 00:53:50,320
And we're having another one
in February um, and I'll be
1296
00:53:50,320 --> 00:53:52,640
teaching classes on the cruise.
1297
00:53:52,670 --> 00:53:55,690
They're more experiential, so
hopefully a little more sexy than
1298
00:53:55,690 --> 00:53:57,070
just listening to me lecture.
1299
00:53:57,870 --> 00:54:02,490
And, um, and then, uh, and then this
seven-week group that I do as well.
1300
00:54:02,490 --> 00:54:06,530
So everything that I offer, or if
you wanna work with me personally as
1301
00:54:06,530 --> 00:54:10,070
well, 'cause I still see clients, you
know, and have space every now and
1302
00:54:10,070 --> 00:54:14,060
then for a few clients to come work
with me, you can find on my website.
1303
00:54:14,560 --> 00:54:15,740
That's frigging awesome.
1304
00:54:15,740 --> 00:54:17,140
Natasha, thank you so
much for- We're gonna be
1305
00:54:17,140 --> 00:54:17,550
there
1306
00:54:17,650 --> 00:54:17,810
Okay.
1307
00:54:17,890 --> 00:54:19,240
… generous with your story.
1308
00:54:19,240 --> 00:54:19,410
Yeah, thank you so much.
1309
00:54:19,570 --> 00:54:19,810
Yeah.
1310
00:54:19,860 --> 00:54:21,560
I enjoyed every minute.
1311
00:54:21,590 --> 00:54:22,900
This was a really good show.
1312
00:54:22,970 --> 00:54:23,300
Yeah.
1313
00:54:23,300 --> 00:54:26,420
We're gonna have, uh- Thank
you … all those links, uh, to
1314
00:54:26,430 --> 00:54:27,880
everything in our show notes.
1315
00:54:27,890 --> 00:54:27,910
Mm-hmm.
1316
00:54:27,910 --> 00:54:31,100
So everybody go give her a
follow and check out her work.
1317
00:54:31,110 --> 00:54:31,170
Thank you.
1318
00:54:31,500 --> 00:54:36,840
And hey, if tonight's episode brought
something up for you, something that you
1319
00:54:36,860 --> 00:54:39,880
maybe you've been sitting on or something
you just wanna- Mm-hmm … vent, rant,
1320
00:54:39,900 --> 00:54:44,700
or share your own story anonymously,
head to beyond-monogamy.com and leave
1321
00:54:44,700 --> 00:54:46,990
us a 100% anonymous confessional.
1322
00:54:47,300 --> 00:54:49,370
We read every single one of those.
1323
00:54:49,550 --> 00:54:52,310
You can tell us anything that
you need to get off your chest.
1324
00:54:52,660 --> 00:54:55,570
Uh, and you know, as long as
you say it's okay, we will talk
1325
00:54:55,580 --> 00:54:57,590
about it on a future episode.
1326
00:54:57,700 --> 00:55:01,270
And if you can't get enough of us,
you want more, remember, we are on
1327
00:55:01,270 --> 00:55:05,860
Full Swap Radio live every Thursday
at 2:00 PM and 7:00 PM Central.
1328
00:55:05,860 --> 00:55:07,010
So head on over there.
1329
00:55:07,370 --> 00:55:08,990
That's right, fullswapradio.com.
1330
00:55:08,990 --> 00:55:09,610
Don't forget it.
1331
00:55:10,110 --> 00:55:13,450
And with that, we thank you all
for joining us for another episode,
1332
00:55:13,870 --> 00:55:15,440
and we will see you guys next week.
1333
00:55:15,570 --> 00:55:16,550
Bye.

AASECT-certified sex therapist and Licensed Marriage & Family Therapist
Natasha Helfer is an unapologetic voice for sexual vitality, uninhibited freedom, and the art of erotic integrity. As a Licensed Marriage & Family Therapist and AASECT-Certified Sex Therapist and Supervisor, she has spent over 30 years helping people dismantle the barriers between human desire and the deep, soulful pleasure we all deserve.
Known for her fearless advocacy and engaging presence, Natasha speaks nationally on the reclamation of the erotic self, the expansive world of ethical non-monogamy, and the journey of awakening one’s true sexual essence after a lifetime of societal conditioning. Her expertise has been showcased in The Washington Post, Time Magazine, Salt Lake Tribune, Mormon Stories, Brut America, Hulu’s Secret Lives of Mormon Wives, The Sexology Podcast and Netflix’s Evil Influencer: The Jodi Hildebrandt Story.
As a seasoned host and creator of premier sexuality-focused media, Natasha blends clinical precision with a raw, no-BS honesty that is as refreshing as it is provocative. Whether she is exploring the nuances of intimacy or the heights of physical connection, Natasha helps her audiences navigate the messy, beautiful, and deeply sensory work of building a shame-free, pleasure-positive life.


