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Beyond Monogamy with Adam & Pris

Natasha Helfer

Natasha Helfer Profile Photo

AASECT-certified sex therapist and Licensed Marriage & Family Therapist

Natasha Helfer is an unapologetic voice for sexual vitality, uninhibited freedom, and the art of erotic integrity. As a Licensed Marriage & Family Therapist and AASECT-Certified Sex Therapist and Supervisor, she has spent over 30 years helping people dismantle the barriers between human desire and the deep, soulful pleasure we all deserve.

Known for her fearless advocacy and engaging presence, Natasha speaks nationally on the reclamation of the erotic self, the expansive world of ethical non-monogamy, and the journey of awakening one’s true sexual essence after a lifetime of societal conditioning. Her expertise has been showcased in The Washington Post, Time Magazine, Salt Lake Tribune, Mormon Stories, Brut America, Hulu’s Secret Lives of Mormon Wives, The Sexology Podcast and Netflix’s Evil Influencer: The Jodi Hildebrandt Story.

As a seasoned host and creator of premier sexuality-focused media, Natasha blends clinical precision with a raw, no-BS honesty that is as refreshing as it is provocative. Whether she is exploring the nuances of intimacy or the heights of physical connection, Natasha helps her audiences navigate the messy, beautiful, and deeply sensory work of building a shame-free, pleasure-positive life.

Sexual Shame, Religious Trauma & Ethical Non-Monogamy with Sex Therapist Natasha Helfer
96
June 28, 2026

Sexual Shame, Religious Trauma & Ethical Non-Monogamy with Sex Therapist Natasha Helfer

Episode Summary Adam and Pris sit down with Natasha Helfer , AASECT-certified sex therapist, author, and founder of Symmetry Counseling, for one of the most powerful conversations in Beyond Monogamy history. Natasha spent three decades helping people untangle religious trauma, sexual shame, and purity culture — and then made national headlines when she was excommunicated from the LDS Church for speaking openly about sex, faith, and mental health. In this episode, we dig into why so many people l...
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