Episode Summary
Adam and Pris sit down with Natasha Helfer, AASECT-certified sex therapist, author, and founder of Symmetry Counseling, for one of the most powerful conversations in Beyond Monogamy history. Natasha spent three decades helping people untangle religious trauma, sexual shame, and purity culture — and then made national headlines when she was excommunicated from the LDS Church for speaking openly about sex, faith, and mental health.
In this episode, we dig into why so many people leaving high-demand religions explore ethical non-monogamy, how shame rewires our nervous systems, the myth of sex addiction in religious communities, and how to reclaim your erotic identity no matter where you came from.
Topics Covered
Purity culture and long-term sexual shame Natasha's excommunication from the LDS Church Why people leaving religion pursue ENM The sex addiction myth and its religious roots Navigating faith AND non-monogamy simultaneously Mom guilt, mismatched libido, and the orgasm gap How communication transforms relationships Connect with Natasha Helfer
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